261: The Power of breathwork - Christina Rae @raerituals

Alcohol Free Life - Janey Lee Grace - A podcast by Janey Lee Grace - Fridays

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Janey chats to the sober 'Breathwork Queen' Christina Rae from @Raerituals about her journey from alcohol and drug addiction to empowering people with breathwork and selfcare rituals, Janey chats about not sharing too much with your loved ones, and the power of connection in www.thesoberclub.com