Alcohol Free Life - Janey Lee Grace

317 Episodes

1. 277: Alcohol & Breast Cancer Kathryn Elliott Alcohol Mindset Coach

   Published: 15/03/2024
2. 276: Quit Alcohol? Stop the Yo-Yo dieting!

   Published: 08/03/2024
3. 275: Sober & Still Rocking - Esther Nagle

   Published: 01/03/2024
4. 274: The Power of Community with Sober Club member Lyn Webb

   Published: 23/02/2024
5. 273: Grief in Sobriety & a Tribute to Steve Wright

   Published: 16/02/2024
6. 272: Good Nutrition for Recovery with Rob Hobson

   Published: 09/02/2024
7. 271: Delamere Rehab - A holistic Approach

   Published: 02/02/2024
8. 270: Changing the Neural Pathways - William Porter

   Published: 26/01/2024
9. 269: From Sobriety to a new career path - Lindsay Hennekey

   Published: 19/01/2024
10. 268: Opening up on Men's Mental Health - Big Brother Winner Anthony Hutton

    Published: 12/01/2024
11. 267: From life threatening illness to thriving CEO of longevity

    Published: 05/01/2024
12. 266: Top tips for Dry Jan...& celebrating 6 years sober!

    Published: 29/12/2023
13. 265: Keeping Festive Food in check - William Porter & Tips for a Sober Xmas

    Published: 22/12/2023
14. 264: Keep Calm & Carry on - Susan from Hola Sober (From last Xmas)

    Published: 15/12/2023
15. 263: Unexpected joys of Sobriety - Live podcast with Catherine Gray

    Published: 08/12/2023
16. 262: Find your Sober Strengths with Sally Magee

    Published: 01/12/2023
17. 261: The Power of breathwork - Christina Rae @raerituals

    Published: 24/11/2023
18. 260: Fading Affect Bias...And Alcohol Policies & Change -Professor Ian Gilmore

    Published: 17/11/2023
19. 259: Sober and Single. The Challenges & benefits with Christine Coulson

    Published: 10/11/2023
20. 258: Can self hypnosis help with cravings?

    Published: 03/11/2023