Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Fridays

328 Episodes
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248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing
Published: 25/08/2023 -
247: Joy in Sobriety with Soni from Hootie and the Blowfish
Published: 18/08/2023 -
246: Keep the vibes high, another chance to hear Angel expert Kyle Gray
Published: 11/08/2023 -
245: Sunshine triggers and FOMO ...with Susan from Hola Sober
Published: 04/08/2023 -
244: Stepping into a sober identity...and fave guest clips
Published: 28/07/2023 -
243: Energy Healing and Sobriety with Sonja Grace
Published: 21/07/2023 -
242: From Rock Bottom to Sober Forever with Susan Laurie
Published: 14/07/2023 -
241: From Wham! to thoughts on sobriety
Published: 07/07/2023 -
240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety
Published: 30/06/2023 -
239: Special announcement - and the inconvenient truth about alcohol
Published: 22/06/2023 -
238: Finding resilience with Sonal Keay
Published: 16/06/2023 -
237: Choosing a Better Life with Alcohol with Matt Pink
Published: 09/06/2023 -
236: Making sense of life through comic art - Rachael Smith
Published: 02/06/2023 -
235: Getting clarity on sobriety with Dupe Witherick
Published: 26/05/2023 -
234: Positivity and high vibes with Author Sue Stone
Published: 19/05/2023 -
233: Mental Health & Sobriety with Soberyogadad
Published: 12/05/2023 -
232: ADHD and Alcohol with Carol May ADHD Nutrition Coach
Published: 05/05/2023 -
231: Sober guys chatting with Paul Briley & Tony Worsdall
Published: 28/04/2023 -
230: Alcohol and the menopause with homeopath Sarah Davison
Published: 21/04/2023 -
229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show
Published: 14/04/2023
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)