Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

Fridays

317 Episodes

  1. 237: Choosing a Better Life with Alcohol with Matt Pink

    Published: 09/06/2023
  2. 236: Making sense of life through comic art - Rachael Smith

    Published: 02/06/2023
  3. 235: Getting clarity on sobriety with Dupe Witherick

    Published: 26/05/2023
  4. 234: Positivity and high vibes with Author Sue Stone

    Published: 19/05/2023
  5. 233: Mental Health & Sobriety with Soberyogadad

    Published: 12/05/2023
  6. 232: ADHD and Alcohol with Carol May ADHD Nutrition Coach

    Published: 05/05/2023
  7. 231: Sober guys chatting with Paul Briley & Tony Worsdall

    Published: 28/04/2023
  8. 230: Alcohol and the menopause with homeopath Sarah Davison

    Published: 21/04/2023
  9. 229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show

    Published: 14/04/2023
  10. 228: Sunshine Triggers & FOMO with Susan from Hola Sober & introducing Haelu Drinks

    Published: 07/04/2023
  11. 227: Freedom from Addiction - Dr Peg O Connor author of Higher & Friendly Powers

    Published: 31/03/2023
  12. 226: Is there a rise in the Sober Curious? & introducing Awake Organics

    Published: 24/03/2023
  13. 225: Self Healing & Sobriety with Brian Clement - Hippocrates Wellness

    Published: 17/03/2023
  14. 224: Sobriety & Self discovery with Anastasia Forrest & introducing The Herbtender

    Published: 10/03/2023
  15. 223: Sober is Dope with Pop Buchanan

    Published: 03/03/2023
  16. 222: Mental Health & Sobriety without the BS - Sam Delaney & introducing Talonmore Drinks

    Published: 24/02/2023
  17. 221: Men's Mental Health with Craig Paton & Introducing Bemuse Drinks

    Published: 17/02/2023
  18. 220: The Power of Community - Sober Club member Eavan

    Published: 10/02/2023
  19. 219: Could Curiosity be your Superpower? & Zain Peer on Adaptogens

    Published: 03/02/2023
  20. 218: Quit Sugar with Michael Collins

    Published: 27/01/2023

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)