Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

300 Episodes

  1. 220: The Power of Community - Sober Club member Eavan

    Published: 10/02/2023
  2. 219: Could Curiosity be your Superpower? & Zain Peer on Adaptogens

    Published: 03/02/2023
  3. 218: Quit Sugar with Michael Collins

    Published: 27/01/2023
  4. 217: 4th Birthday Episode - The Happy Pear & introducing Punchy Drinks

    Published: 20/01/2023
  5. 216: Reset your Nutrition with Dominique Ludwig & introducing NonToxicated App

    Published: 13/01/2023
  6. 215: Setting intentions with Susan from Hola Sober & introducing Smashed - Drynks

    Published: 06/01/2023
  7. 214: Setting your intentions for 2023 & clips from Clive De Carle & Mark Wolynn

    Published: 30/12/2022
  8. 213: Sober is sexy! The Charity Calendar & Introducing New London Light

    Published: 23/12/2022
  9. 212: Dr Aric Signman on alcohol misuse in children & introducing Everleaf Drinks

    Published: 16/12/2022
  10. 211: Laura Willoughby - Club Soda's new AF Tasting bar & Shop

    Published: 09/12/2022
  11. 210: Emma (Sobersonic) on keeping the ritual

    Published: 02/12/2022
  12. 209: Alcohol & Dementia, Scott Mitchell - By Your Side, My life loving Barbara Windsor

    Published: 25/11/2022
  13. 208: Janey & Susan from Hola Sober talk Sober Xmas Prep & Introducing Gnista

    Published: 18/11/2022
  14. 207: The joy of nature - Tree Glee with Cheryl Rickman

    Published: 11/11/2022
  15. 206: Rock n roll lifestyle to Sober Guitar Coach - Tom Bowen

    Published: 04/11/2022
  16. 205: Understanding the brain with Gill McKay & introducing Talonmore Drinks

    Published: 28/10/2022
  17. 204: The wonders of Kombucha with Louise Avery

    Published: 21/10/2022
  18. 203: Susan (Hola Sober) & Janey - Sober Selfcare

    Published: 14/10/2022
  19. 202: Letting go...Autumn Musings

    Published: 07/10/2022
  20. 201: One for the road with Soberdave

    Published: 30/09/2022

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)