Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Fridays
317 Episodes
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217: 4th Birthday Episode - The Happy Pear & introducing Punchy Drinks
Published: 20/01/2023 -
216: Reset your Nutrition with Dominique Ludwig & introducing NonToxicated App
Published: 13/01/2023 -
215: Setting intentions with Susan from Hola Sober & introducing Smashed - Drynks
Published: 06/01/2023 -
214: Setting your intentions for 2023 & clips from Clive De Carle & Mark Wolynn
Published: 30/12/2022 -
213: Sober is sexy! The Charity Calendar & Introducing New London Light
Published: 23/12/2022 -
212: Dr Aric Signman on alcohol misuse in children & introducing Everleaf Drinks
Published: 16/12/2022 -
211: Laura Willoughby - Club Soda's new AF Tasting bar & Shop
Published: 09/12/2022 -
210: Emma (Sobersonic) on keeping the ritual
Published: 02/12/2022 -
209: Alcohol & Dementia, Scott Mitchell - By Your Side, My life loving Barbara Windsor
Published: 25/11/2022 -
208: Janey & Susan from Hola Sober talk Sober Xmas Prep & Introducing Gnista
Published: 18/11/2022 -
207: The joy of nature - Tree Glee with Cheryl Rickman
Published: 11/11/2022 -
206: Rock n roll lifestyle to Sober Guitar Coach - Tom Bowen
Published: 04/11/2022 -
205: Understanding the brain with Gill McKay & introducing Talonmore Drinks
Published: 28/10/2022 -
204: The wonders of Kombucha with Louise Avery
Published: 21/10/2022 -
203: Susan (Hola Sober) & Janey - Sober Selfcare
Published: 14/10/2022 -
202: Letting go...Autumn Musings
Published: 07/10/2022 -
201: One for the road with Soberdave
Published: 30/09/2022 -
200: Dealing with Trauma with Alex Howard
Published: 23/09/2022 -
199: Emerging from Self-doubt with Lisa May Bennett
Published: 16/09/2022 -
198: Finding creativity in Sobriety, Susan from Hola Sober Magazine
Published: 09/09/2022
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)