Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Fridays

328 Episodes
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228: Sunshine Triggers & FOMO with Susan from Hola Sober & introducing Haelu Drinks
Published: 07/04/2023 -
227: Freedom from Addiction - Dr Peg O Connor author of Higher & Friendly Powers
Published: 31/03/2023 -
226: Is there a rise in the Sober Curious? & introducing Awake Organics
Published: 24/03/2023 -
225: Self Healing & Sobriety with Brian Clement - Hippocrates Wellness
Published: 17/03/2023 -
224: Sobriety & Self discovery with Anastasia Forrest & introducing The Herbtender
Published: 10/03/2023 -
223: Sober is Dope with Pop Buchanan
Published: 03/03/2023 -
222: Mental Health & Sobriety without the BS - Sam Delaney & introducing Talonmore Drinks
Published: 24/02/2023 -
221: Men's Mental Health with Craig Paton & Introducing Bemuse Drinks
Published: 17/02/2023 -
220: The Power of Community - Sober Club member Eavan
Published: 10/02/2023 -
219: Could Curiosity be your Superpower? & Zain Peer on Adaptogens
Published: 03/02/2023 -
218: Quit Sugar with Michael Collins
Published: 27/01/2023 -
217: 4th Birthday Episode - The Happy Pear & introducing Punchy Drinks
Published: 20/01/2023 -
216: Reset your Nutrition with Dominique Ludwig & introducing NonToxicated App
Published: 13/01/2023 -
215: Setting intentions with Susan from Hola Sober & introducing Smashed - Drynks
Published: 06/01/2023 -
214: Setting your intentions for 2023 & clips from Clive De Carle & Mark Wolynn
Published: 30/12/2022 -
213: Sober is sexy! The Charity Calendar & Introducing New London Light
Published: 23/12/2022 -
212: Dr Aric Signman on alcohol misuse in children & introducing Everleaf Drinks
Published: 16/12/2022 -
211: Laura Willoughby - Club Soda's new AF Tasting bar & Shop
Published: 09/12/2022 -
210: Emma (Sobersonic) on keeping the ritual
Published: 02/12/2022 -
209: Alcohol & Dementia, Scott Mitchell - By Your Side, My life loving Barbara Windsor
Published: 25/11/2022
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)