Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

Fridays

328 Episodes

  1. 228: Sunshine Triggers & FOMO with Susan from Hola Sober & introducing Haelu Drinks

    Published: 07/04/2023
  2. 227: Freedom from Addiction - Dr Peg O Connor author of Higher & Friendly Powers

    Published: 31/03/2023
  3. 226: Is there a rise in the Sober Curious? & introducing Awake Organics

    Published: 24/03/2023
  4. 225: Self Healing & Sobriety with Brian Clement - Hippocrates Wellness

    Published: 17/03/2023
  5. 224: Sobriety & Self discovery with Anastasia Forrest & introducing The Herbtender

    Published: 10/03/2023
  6. 223: Sober is Dope with Pop Buchanan

    Published: 03/03/2023
  7. 222: Mental Health & Sobriety without the BS - Sam Delaney & introducing Talonmore Drinks

    Published: 24/02/2023
  8. 221: Men's Mental Health with Craig Paton & Introducing Bemuse Drinks

    Published: 17/02/2023
  9. 220: The Power of Community - Sober Club member Eavan

    Published: 10/02/2023
  10. 219: Could Curiosity be your Superpower? & Zain Peer on Adaptogens

    Published: 03/02/2023
  11. 218: Quit Sugar with Michael Collins

    Published: 27/01/2023
  12. 217: 4th Birthday Episode - The Happy Pear & introducing Punchy Drinks

    Published: 20/01/2023
  13. 216: Reset your Nutrition with Dominique Ludwig & introducing NonToxicated App

    Published: 13/01/2023
  14. 215: Setting intentions with Susan from Hola Sober & introducing Smashed - Drynks

    Published: 06/01/2023
  15. 214: Setting your intentions for 2023 & clips from Clive De Carle & Mark Wolynn

    Published: 30/12/2022
  16. 213: Sober is sexy! The Charity Calendar & Introducing New London Light

    Published: 23/12/2022
  17. 212: Dr Aric Signman on alcohol misuse in children & introducing Everleaf Drinks

    Published: 16/12/2022
  18. 211: Laura Willoughby - Club Soda's new AF Tasting bar & Shop

    Published: 09/12/2022
  19. 210: Emma (Sobersonic) on keeping the ritual

    Published: 02/12/2022
  20. 209: Alcohol & Dementia, Scott Mitchell - By Your Side, My life loving Barbara Windsor

    Published: 25/11/2022

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)