Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Fridays
317 Episodes
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197: Finding Joy in sobriety - Kath Wynne-Jones & introducing New London Light
Published: 02/09/2022 -
196: Can you dance sober? Neil from House of Happiness
Published: 26/08/2022 -
195: Being sober makes you brave with Lou Hamilton
Published: 19/08/2022 -
194: Beat the negative thinking & limiting beliefs
Published: 12/08/2022 -
193: Can moon energies affect us? - Davina MacKail & introducing Eisberg AF wines
Published: 05/08/2022 -
192: Alcohol & Ageing with Anya Topiwala and introducing Marie Laveau Drinks
Published: 29/07/2022 -
191: Control cravings with Breathwork & introducing BRULO Beer
Published: 22/07/2022 -
190: Staying Sober in the sunshine & introducing Recoverlution
Published: 15/07/2022 -
189: Derek Brown - Mindful Mixology
Published: 08/07/2022 -
188: Benefits of Pilates & introducing Exmoor Tea
Published: 01/07/2022 -
187: Karolina - Author of Euphoric
Published: 24/06/2022 -
186: Clive De Carle - Supplements for Recovery
Published: 17/06/2022 -
185: The Benefits of Yoga with Ali Parker
Published: 10/06/2022 -
184: Sue Stone on The Power of our Thoughts
Published: 03/06/2022 -
183: Saskia Carr - Intuitive Eating
Published: 27/05/2022 -
182: Raise Your Vibration with Kyle Gray
Published: 20/05/2022 -
181: Being sober makes you brave with Suzy Walker
Published: 13/05/2022 -
180: Michael Sargood on Socialising Sober
Published: 06/05/2022 -
179: Celebrating 1.1 Mill downloads with Guest Highlights
Published: 29/04/2022 -
178: Sarah Drage on the impact of an alcoholic parent
Published: 22/04/2022
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)