Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

Fridays

317 Episodes

  1. 197: Finding Joy in sobriety - Kath Wynne-Jones & introducing New London Light

    Published: 02/09/2022
  2. 196: Can you dance sober? Neil from House of Happiness

    Published: 26/08/2022
  3. 195: Being sober makes you brave with Lou Hamilton

    Published: 19/08/2022
  4. 194: Beat the negative thinking & limiting beliefs

    Published: 12/08/2022
  5. 193: Can moon energies affect us? - Davina MacKail & introducing Eisberg AF wines

    Published: 05/08/2022
  6. 192: Alcohol & Ageing with Anya Topiwala and introducing Marie Laveau Drinks

    Published: 29/07/2022
  7. 191: Control cravings with Breathwork & introducing BRULO Beer

    Published: 22/07/2022
  8. 190: Staying Sober in the sunshine & introducing Recoverlution

    Published: 15/07/2022
  9. 189: Derek Brown - Mindful Mixology

    Published: 08/07/2022
  10. 188: Benefits of Pilates & introducing Exmoor Tea

    Published: 01/07/2022
  11. 187: Karolina - Author of Euphoric

    Published: 24/06/2022
  12. 186: Clive De Carle - Supplements for Recovery

    Published: 17/06/2022
  13. 185: The Benefits of Yoga with Ali Parker

    Published: 10/06/2022
  14. 184: Sue Stone on The Power of our Thoughts

    Published: 03/06/2022
  15. 183: Saskia Carr - Intuitive Eating

    Published: 27/05/2022
  16. 182: Raise Your Vibration with Kyle Gray

    Published: 20/05/2022
  17. 181: Being sober makes you brave with Suzy Walker

    Published: 13/05/2022
  18. 180: Michael Sargood on Socialising Sober

    Published: 06/05/2022
  19. 179: Celebrating 1.1 Mill downloads with Guest Highlights

    Published: 29/04/2022
  20. 178: Sarah Drage on the impact of an alcoholic parent

    Published: 22/04/2022

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)