Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

300 Episodes

  1. 180: Michael Sargood on Socialising Sober

    Published: 06/05/2022
  2. 179: Celebrating 1.1 Mill downloads with Guest Highlights

    Published: 29/04/2022
  3. 178: Sarah Drage on the impact of an alcoholic parent

    Published: 22/04/2022
  4. 177: Sober Club member Karen & Mehmet from Oddbird

    Published: 15/04/2022
  5. 176: Sobriety in Education with Sober Teacher Vicky Lang

    Published: 08/04/2022
  6. 175: Sober Club Member Zoe

    Published: 01/04/2022
  7. 174: From Pro Football to Sobriety - Fraser Franks

    Published: 25/03/2022
  8. 173: Keep the ritual change the ingredients with Mocktails

    Published: 18/03/2022
  9. 172: Sherry Gaba on Copendency & Love Addiction

    Published: 11/03/2022
  10. 171: Karen Kennaby on shining your light

    Published: 04/03/2022
  11. 170: Katie Lips - Weight loss & Self Love

    Published: 25/02/2022
  12. 169: The Sober Inspiration Project

    Published: 18/02/2022
  13. 168: Lee Davy on The Strive Method

    Published: 11/02/2022
  14. 167: Soberful with Veronica Valli

    Published: 04/02/2022
  15. 166: Addiction to Freedom with Mark Holmes & Introducing Spirited Euphoria

    Published: 28/01/2022
  16. 165: Karl Dawson on Matrix Reimprinting - Heal your Life!

    Published: 21/01/2022
  17. 164: Workplace Drinking Culture with Janet Hadley & Everleaf Drinks

    Published: 14/01/2022
  18. 163: Family Constellations & Nunc Kombucha

    Published: 07/01/2022
  19. 162: Welcoming in 2022 & clips from inspirational guests

    Published: 31/12/2021
  20. 161: EFT for reducing festive season stress with Tamara Donn

    Published: 24/12/2021

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)