Alcohol Free Life - Janey Lee Grace

300 Episodes

1. 160: NLP to beat cravings with Jo Creed & featuring Equinox Kombucha

   Published: 17/12/2021
2. 159: Bossing Christmas sober & Laura from Club Soda

   Published: 10/12/2021
3. 158: Free from anxiety with sober club member Anneka

   Published: 03/12/2021
4. 157: Cheryl Rickman on Self Esteem & Undrunk

   Published: 26/11/2021
5. 156: Hypnotherapist Zoe Clews on reducing anxiety

   Published: 19/11/2021
6. 155: Sober Dave - Alcohol Awareness Week

   Published: 12/11/2021
7. 154: Inherited Family Trauma with Mark Wolynn

   Published: 05/11/2021
8. 153: Dr David Hamilton on Why Woo Woo Works

   Published: 29/10/2021
9. 152: Neil Shah on acceptance & forgiveness & Nunc Kombucha

   Published: 22/10/2021
10. 151: Sober Club member Dominique on the joy of sobriety

    Published: 15/10/2021
11. 150: With William Porter on reducing cravings & Anxiety

    Published: 08/10/2021
12. 149: Avoiding cross addictions, Janey & Lee Davy

    Published: 01/10/2021
13. 148: Forgiveness with Barbara J Hunt

    Published: 24/09/2021
14. 147: John Siddique on spirituality & Sobriety

    Published: 17/09/2021
15. 146: With Sober mum Wendy Laban

    Published: 10/09/2021
16. 145: Tea with Jing & does moderation work? Sober Club member Lesley

    Published: 03/09/2021
17. 144: Sober, Happy, Vegan with Lorri Delahunty & Celtic Marches AF Cider

    Published: 27/08/2021
18. 143: Choose Happy with psychologist Sarah Gregg

    Published: 20/08/2021
19. 142: Catherine Gray author of Sunshine Warm Sober

    Published: 13/08/2021
20. 141: Sober Socials with Michael Sargood

    Published: 06/08/2021