Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

Fridays

317 Episodes

  1. 177: Sober Club member Karen & Mehmet from Oddbird

    Published: 15/04/2022
  2. 176: Sobriety in Education with Sober Teacher Vicky Lang

    Published: 08/04/2022
  3. 175: Sober Club Member Zoe

    Published: 01/04/2022
  4. 174: From Pro Football to Sobriety - Fraser Franks

    Published: 25/03/2022
  5. 173: Keep the ritual change the ingredients with Mocktails

    Published: 18/03/2022
  6. 172: Sherry Gaba on Copendency & Love Addiction

    Published: 11/03/2022
  7. 171: Karen Kennaby on shining your light

    Published: 04/03/2022
  8. 170: Katie Lips - Weight loss & Self Love

    Published: 25/02/2022
  9. 169: The Sober Inspiration Project

    Published: 18/02/2022
  10. 168: Lee Davy on The Strive Method

    Published: 11/02/2022
  11. 167: Soberful with Veronica Valli

    Published: 04/02/2022
  12. 166: Addiction to Freedom with Mark Holmes & Introducing Spirited Euphoria

    Published: 28/01/2022
  13. 165: Karl Dawson on Matrix Reimprinting - Heal your Life!

    Published: 21/01/2022
  14. 164: Workplace Drinking Culture with Janet Hadley & Everleaf Drinks

    Published: 14/01/2022
  15. 163: Family Constellations & Nunc Kombucha

    Published: 07/01/2022
  16. 162: Welcoming in 2022 & clips from inspirational guests

    Published: 31/12/2021
  17. 161: EFT for reducing festive season stress with Tamara Donn

    Published: 24/12/2021
  18. 160: NLP to beat cravings with Jo Creed & featuring Equinox Kombucha

    Published: 17/12/2021
  19. 159: Bossing Christmas sober & Laura from Club Soda

    Published: 10/12/2021
  20. 158: Free from anxiety with sober club member Anneka

    Published: 03/12/2021

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)