185: The Benefits of Yoga with Ali Parker

Alcohol Free Life - Janey Lee Grace - A podcast by Janey Lee Grace - Fridays

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Janey chats to Ali Parker on the benefits of yoga in sobriety and picks up on a news story around alcohol. A reminder of Selfcare in Sobriety at Champneys and joining The Sober Club