Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

Fridays

328 Episodes

  1. 168: Lee Davy on The Strive Method

    Published: 11/02/2022
  2. 167: Soberful with Veronica Valli

    Published: 04/02/2022
  3. 166: Addiction to Freedom with Mark Holmes & Introducing Spirited Euphoria

    Published: 28/01/2022
  4. 165: Karl Dawson on Matrix Reimprinting - Heal your Life!

    Published: 21/01/2022
  5. 164: Workplace Drinking Culture with Janet Hadley & Everleaf Drinks

    Published: 14/01/2022
  6. 163: Family Constellations & Nunc Kombucha

    Published: 07/01/2022
  7. 162: Welcoming in 2022 & clips from inspirational guests

    Published: 31/12/2021
  8. 161: EFT for reducing festive season stress with Tamara Donn

    Published: 24/12/2021
  9. 160: NLP to beat cravings with Jo Creed & featuring Equinox Kombucha

    Published: 17/12/2021
  10. 159: Bossing Christmas sober & Laura from Club Soda

    Published: 10/12/2021
  11. 158: Free from anxiety with sober club member Anneka

    Published: 03/12/2021
  12. 157: Cheryl Rickman on Self Esteem & Undrunk

    Published: 26/11/2021
  13. 156: Hypnotherapist Zoe Clews on reducing anxiety

    Published: 19/11/2021
  14. 155: Sober Dave - Alcohol Awareness Week

    Published: 12/11/2021
  15. 154: Inherited Family Trauma with Mark Wolynn

    Published: 05/11/2021
  16. 153: Dr David Hamilton on Why Woo Woo Works

    Published: 29/10/2021
  17. 152: Neil Shah on acceptance & forgiveness & Nunc Kombucha

    Published: 22/10/2021
  18. 151: Sober Club member Dominique on the joy of sobriety

    Published: 15/10/2021
  19. 150: With William Porter on reducing cravings & Anxiety

    Published: 08/10/2021
  20. 149: Avoiding cross addictions, Janey & Lee Davy

    Published: 01/10/2021

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)