Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Fridays

328 Episodes
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168: Lee Davy on The Strive Method
Published: 11/02/2022 -
167: Soberful with Veronica Valli
Published: 04/02/2022 -
166: Addiction to Freedom with Mark Holmes & Introducing Spirited Euphoria
Published: 28/01/2022 -
165: Karl Dawson on Matrix Reimprinting - Heal your Life!
Published: 21/01/2022 -
164: Workplace Drinking Culture with Janet Hadley & Everleaf Drinks
Published: 14/01/2022 -
163: Family Constellations & Nunc Kombucha
Published: 07/01/2022 -
162: Welcoming in 2022 & clips from inspirational guests
Published: 31/12/2021 -
161: EFT for reducing festive season stress with Tamara Donn
Published: 24/12/2021 -
160: NLP to beat cravings with Jo Creed & featuring Equinox Kombucha
Published: 17/12/2021 -
159: Bossing Christmas sober & Laura from Club Soda
Published: 10/12/2021 -
158: Free from anxiety with sober club member Anneka
Published: 03/12/2021 -
157: Cheryl Rickman on Self Esteem & Undrunk
Published: 26/11/2021 -
156: Hypnotherapist Zoe Clews on reducing anxiety
Published: 19/11/2021 -
155: Sober Dave - Alcohol Awareness Week
Published: 12/11/2021 -
154: Inherited Family Trauma with Mark Wolynn
Published: 05/11/2021 -
153: Dr David Hamilton on Why Woo Woo Works
Published: 29/10/2021 -
152: Neil Shah on acceptance & forgiveness & Nunc Kombucha
Published: 22/10/2021 -
151: Sober Club member Dominique on the joy of sobriety
Published: 15/10/2021 -
150: With William Porter on reducing cravings & Anxiety
Published: 08/10/2021 -
149: Avoiding cross addictions, Janey & Lee Davy
Published: 01/10/2021
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)