Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

Fridays

328 Episodes

  1. 148: Forgiveness with Barbara J Hunt

    Published: 24/09/2021
  2. 147: John Siddique on spirituality & Sobriety

    Published: 17/09/2021
  3. 146: With Sober mum Wendy Laban

    Published: 10/09/2021
  4. 145: Tea with Jing & does moderation work? Sober Club member Lesley

    Published: 03/09/2021
  5. 144: Sober, Happy, Vegan with Lorri Delahunty & Celtic Marches AF Cider

    Published: 27/08/2021
  6. 143: Choose Happy with psychologist Sarah Gregg

    Published: 20/08/2021
  7. 142: Catherine Gray author of Sunshine Warm Sober

    Published: 13/08/2021
  8. 141: Sober Socials with Michael Sargood

    Published: 06/08/2021
  9. 140: Creating the life you love with author Sue Stone

    Published: 30/07/2021
  10. 139: The power of herbs with Euan Maclennan & Chris & Rose Bax Botanics

    Published: 23/07/2021
  11. 138: The Power of Breath with Tim Van Der Vliet

    Published: 16/07/2021
  12. 137: Sober in Sydney with Cindy Johnston & Introducing Drynks

    Published: 09/07/2021
  13. 136: Recovery after hitting rock bottom with Paul Churchill & Sarah from Sea Arch

    Published: 02/07/2021
  14. 135: Recovery Nutrition with Suzie Sawyer

    Published: 25/06/2021
  15. 134: Healing toxic relationships with Rhian Kivits

    Published: 18/06/2021
  16. 133: Cheryl Rickman on Navigating Loneliness & Gemma from JOMO club

    Published: 11/06/2021
  17. 132: With Sean on Sober Fitness

    Published: 04/06/2021
  18. 131: With Star Khechara

    Published: 28/05/2021
  19. 130: With Adel on Happiness Habits and Nicola on water kefir

    Published: 21/05/2021
  20. 129: William Porter on anxiety & introducing Spirited Eurphoria

    Published: 14/05/2021

10 / 17

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)