Alcohol Free Life - Janey Lee Grace

A podcast by Janey Lee Grace - Fridays

300 Episodes

  1. 120: With Sober Club member Caz Stuart

    Published: 12/03/2021
  2. 119: Joseph James on money mindset & Wilfred's AF Aperitif

    Published: 05/03/2021
  3. 118: With Mockingbird Spirits & Sharon Paul on Grief

    Published: 26/02/2021
  4. 117: With Dr Gemma Newman & GIMBER drinks

    Published: 19/02/2021
  5. 116: Janey interviewed on the new book Happy Healthy Sober

    Published: 12/02/2021
  6. 115: Celebrating 2 years! Some emotional wellbeing clips

    Published: 05/02/2021
  7. 114: With Dr Marilyn Glenville on natural recovery

    Published: 29/01/2021
  8. 113: Setting intentions with Rosalyn Palmer

    Published: 22/01/2021
  9. 112: With Lee Davy on janey's new book Happy Healthy Sober

    Published: 15/01/2021
  10. 111: With Tom from Wise Bartender & tips for Dry January

    Published: 08/01/2021
  11. 110: With Charlotte Reed on mental health & recovery

    Published: 31/12/2020
  12. 109: Janey talks about the 'Addictive Voice'

    Published: 24/12/2020
  13. 108: With Bryony from Boucha on Kombucha

    Published: 18/12/2020
  14. 107: With Food Addiction Coach Bunmi Aboaba

    Published: 11/12/2020
  15. 106: With Sober Club member John Drage

    Published: 04/12/2020
  16. 105: With Juicemaster Jason Vale on the benefits of Juicing

    Published: 27/11/2020
  17. 104: With Alex & Lisa on alcoholism in families

    Published: 20/11/2020
  18. 103: With Meg Matthews - Alcohol v Menopause

    Published: 13/11/2020
  19. 102: With Aled Jones on Everyday Blessings

    Published: 05/11/2020
  20. 101: With Nicola Evans from Forward Together

    Published: 30/10/2020

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)