Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Fridays

328 Episodes
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148: Forgiveness with Barbara J Hunt
Published: 24/09/2021 -
147: John Siddique on spirituality & Sobriety
Published: 17/09/2021 -
146: With Sober mum Wendy Laban
Published: 10/09/2021 -
145: Tea with Jing & does moderation work? Sober Club member Lesley
Published: 03/09/2021 -
144: Sober, Happy, Vegan with Lorri Delahunty & Celtic Marches AF Cider
Published: 27/08/2021 -
143: Choose Happy with psychologist Sarah Gregg
Published: 20/08/2021 -
142: Catherine Gray author of Sunshine Warm Sober
Published: 13/08/2021 -
141: Sober Socials with Michael Sargood
Published: 06/08/2021 -
140: Creating the life you love with author Sue Stone
Published: 30/07/2021 -
139: The power of herbs with Euan Maclennan & Chris & Rose Bax Botanics
Published: 23/07/2021 -
138: The Power of Breath with Tim Van Der Vliet
Published: 16/07/2021 -
137: Sober in Sydney with Cindy Johnston & Introducing Drynks
Published: 09/07/2021 -
136: Recovery after hitting rock bottom with Paul Churchill & Sarah from Sea Arch
Published: 02/07/2021 -
135: Recovery Nutrition with Suzie Sawyer
Published: 25/06/2021 -
134: Healing toxic relationships with Rhian Kivits
Published: 18/06/2021 -
133: Cheryl Rickman on Navigating Loneliness & Gemma from JOMO club
Published: 11/06/2021 -
132: With Sean on Sober Fitness
Published: 04/06/2021 -
131: With Star Khechara
Published: 28/05/2021 -
130: With Adel on Happiness Habits and Nicola on water kefir
Published: 21/05/2021 -
129: William Porter on anxiety & introducing Spirited Eurphoria
Published: 14/05/2021
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)