Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Fridays
317 Episodes
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137: Sober in Sydney with Cindy Johnston & Introducing Drynks
Published: 09/07/2021 -
136: Recovery after hitting rock bottom with Paul Churchill & Sarah from Sea Arch
Published: 02/07/2021 -
135: Recovery Nutrition with Suzie Sawyer
Published: 25/06/2021 -
134: Healing toxic relationships with Rhian Kivits
Published: 18/06/2021 -
133: Cheryl Rickman on Navigating Loneliness & Gemma from JOMO club
Published: 11/06/2021 -
132: With Sean on Sober Fitness
Published: 04/06/2021 -
131: With Star Khechara
Published: 28/05/2021 -
130: With Adel on Happiness Habits and Nicola on water kefir
Published: 21/05/2021 -
129: William Porter on anxiety & introducing Spirited Eurphoria
Published: 14/05/2021 -
128: With Rosie from Healthy Juice co on detoxing
Published: 07/05/2021 -
127: With author & personal trainer Paula Kerr on resilience
Published: 30/04/2021 -
126: With singer songwriter Angel & Carl from Crossip
Published: 23/04/2021 -
125: With Dr Adi Jaffe on shame & the stigma of mental health
Published: 16/04/2021 -
124: With author Helen Garlick on her memoir No Place to Lie
Published: 09/04/2021 -
123: With 'Mrs D' Lotta Dann
Published: 02/04/2021 -
122: With Lara Gandini and Jonny from Better Without
Published: 26/03/2021 -
121: With Highball and Emma Campbell
Published: 19/03/2021 -
120: With Sober Club member Caz Stuart
Published: 12/03/2021 -
119: Joseph James on money mindset & Wilfred's AF Aperitif
Published: 05/03/2021 -
118: With Mockingbird Spirits & Sharon Paul on Grief
Published: 26/02/2021
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)