Binge Eating Dietitian Podcast

172 Episodes

1. EP104: HOW TO RESIST SPECIAL OFFER DEALS & BUY-ONE-GET-ONE-FREE

   Published: 10/07/2022
2. EP103: HOW TO PRIORITIZE FEEDING YOURSELF

   Published: 04/07/2022
3. EP102: MEN & BINGE EATING, I INTERVIEW BLAIR ABOUT HIS LIVED EXPERIENCE

   Published: 26/06/2022
4. EP101: WHY YOU DON'T BINGE WHEN YOU ARE ON VACATION

   Published: 19/06/2022
5. EP100: EATING DISORDER THERAPY, WITH HARRIET FREW

   Published: 12/06/2022
6. EP99.5: WHEN YOU NEED TO FEEL SEEN (COUNSELLING MY PAST, BINGE-EATING SELF)

   Published: 05/06/2022
7. EP99: BINGEING MORE BECAUSE LIFE IS SO BUSY AGAIN

   Published: 29/05/2022
8. EP98: LOSING WEIGHT & BINGE EATING WHEN YOU HAVE AN EVENT COMING UP

   Published: 10/04/2022
9. EP97: HOW TO MEASURE YOUR PROGRESS IN BINGE EATING RECOVERY

   Published: 03/04/2022
10. EP96: UNPACKING YOUR FOOD RULES

    Published: 21/03/2022
11. EP95: THE SECRET TO FOOD FREEDOM

    Published: 07/03/2022
12. EP94: ESCAPE THE BINGE/RESTRICT CYCLE

    Published: 28/02/2022
13. EP93: FIRST STEPS TO MAKE PEACE WITH HUNGER

    Published: 21/02/2022
14. EP92: HOW TO BREAK THE OBSESSION WITH WEIGHING YOURSELF

    Published: 07/02/2022
15. EP91: BINGED ALL WEEKEND? ALL MONTH? HOW TO COPE

    Published: 31/01/2022
16. EP90: WHAT DOES IT MEAN TO 'EAT NORMALLY' ?

    Published: 24/01/2022
17. EP89: WHY YOU KEEP EATING MORE THAN YOU WANT TO

    Published: 17/01/2022
18. EP88: COMMON JANUARY STRUGGLES & BINGE EATING RECOVERY

    Published: 10/01/2022
19. [REPOST] EP 13: SET GOALS TO IMPROVE HEALTH WITHOUT FALLING DOWN THE JANUARY DIET TRAP

    Published: 03/01/2022
20. EP87: SO... YOU ARE DESPERATE TO LOSE WEIGHT BEFORE CHRISTMAS

    Published: 20/12/2021