EP115: MINDSET #7 - YOU'RE BEATING YOURSELF UP
Binge Eating Dietitian Podcast - A podcast by Jo Moscalu MSc RD LDN - Mondays
Send us a Text Message.The language you use to talk about yourself (to yourself!) is abysmal. You wouldn't talk about your worst enemy like that, yet you think it's ok to talk about yourself. You're beating yourself up, let's reflect on this a bit more...When you sign up to my self-paced binge eating recovery in the month of September, you get a free, 'smash it session' with me - a 30minute private 'SMASH IT SESSION' with ME to get to grips with your binge eating. Link below!CLICK HERE FOR MY...
