Binge Eating Dietitian Podcast

A podcast by Jo Moscalu MSc RD LDN - Mondays

Mondays

177 Episodes

  1. [REPOST] BINGEING IN YOUR CAR

    Published: 22/09/2024
  2. S2EP13: HYROX? BODY BUILDING? RUNNING? - WITH MICHAEL ULLOA, PT

    Published: 15/09/2024
  3. S2E12: TEACH A POSITIVE RELATIONSHIP WITH FOOD TO YOUR KIDS, WITH WEANING.IE

    Published: 08/09/2024
  4. S2E11: BINGE EATING WHEN YOU ARE SUPPOSED TO BE 'THE HEALTHY ONE'

    Published: 25/08/2024
  5. S2E10: WORST EVER NUTRITION ADVICE (COSY CHAT WITH NIAMH)

    Published: 18/08/2024
  6. S2EP9: WHY SOUPS & SHAKES ARE NOT THE ANSWER TO TYPE 2 DIABETES

    Published: 11/08/2024
  7. S2E8: HOW TRAVEL BROUGHT ME HOME TO MY BODY

    Published: 04/08/2024
  8. S2E7: LIFE CHANGES & THE IMPACT ON YOUR BINGE EATING (COSY CHATS WITH NIAMH)

    Published: 28/07/2024
  9. S2E6: "HELP - I BINGE IF I HAVE EVEN ONE BITE"

    Published: 21/07/2024
  10. S2E5: SO...IT'S WEDDING SEASON (COSY CHATS WITH NIAMH)

    Published: 14/07/2024
  11. S2E4: OUR STORY - COSY CHATS WITH NIAMH & JO

    Published: 07/07/2024
  12. S2EP3: Navigate Ultra Processed Foods (When You Have an Eating Disorder)

    Published: 30/06/2024
  13. S2E2: WHAT'S IT LIKE TO BINGE EAT IN IRELAND?

    Published: 23/06/2024
  14. S2E1: I'M BACK! BUT AM I RIGHT FOR YOU?

    Published: 16/06/2024
  15. EP19: SO YOU HAVE TYPE 2 DIABETES... NOW WHAT?

    Published: 11/03/2024
  16. EP132: WHAT HAPPENS IN A CHILDHOOD O*ESITY SERVICE? WITH NIAMH ARTHURS

    Published: 03/03/2024
  17. EP12: A Christmas Checklist to Manage Binge Eating

    Published: 24/12/2023
  18. Transform Your Christmas: From Bingeing to Mindful Eating

    Published: 11/12/2023
  19. Help, I binge on my housemates food! And other challenges when you live with others.

    Published: 04/12/2023
  20. 8 steps to binge freedom

    Published: 27/11/2023

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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at [email protected]

Visit the podcast's native language site