EP116: MINDSET #8 - EMBRACE FOOD NEUTRALITY

Send us a Text Message.Right now, you have put food into one of two camps. Good and bad. In this episode, I make a case for embracing food neutrality as you move into binge eating recovery.When you sign up to my self-paced binge eating recovery in the month of September, you get a free, 'smash it session' with me - a 30minute private 'SMASH IT SESSION' with ME to get to grips with your binge eating. Link below!CLICK HERE FOR MY BINGE EATING RECOVERY EXPERT PROGRAMMy website: Binge Eating Diet...