Binge Eating Dietitian Podcast

A podcast by Jo Moscalu MSc RD LDN - Mondays

172 Episodes

  1. EP123: EXPOSING THE FITNESS WORLD WITH AMY SNELLING (PERSONAL TRAINER)

    Published: 23/10/2022
  2. EP122: A JOURNEY THROUGH BINGE EATING WITH MARISSA KAI MILUK MS RD LD

    Published: 09/10/2022
  3. EP121: MATTHEW'S STORY - INTERVIEW WITH A VIP CLIENT

    Published: 02/10/2022
  4. EP120: MINDSET #12 - LOOKING FORWARD TO YOUR FUTURE WITHOUT BINGE EATING

    Published: 27/09/2022
  5. EP119: MINDSET #11 - HOLDING SPACE FOR THIS HUMAN EXPERIENCE

    Published: 25/09/2022
  6. EP118: MINDSET #10 - ONE FOR THE GUYS

    Published: 22/09/2022
  7. EP117: MINDSET #9 - SCARCITY TO ABDUNDANCE

    Published: 20/09/2022
  8. EP116: MINDSET #8 - EMBRACE FOOD NEUTRALITY

    Published: 18/09/2022
  9. EP115: MINDSET #7 - YOU'RE BEATING YOURSELF UP

    Published: 15/09/2022
  10. EP114: MINDSET #6 - RECONNECT WITH YOUR INNER EXPERT

    Published: 13/09/2022
  11. EP113: MINDSET #5 - NO BANDWAGON TO FALL OFF ANYMORE

    Published: 11/09/2022
  12. EP112: MINDSET #4 - GRATITUDE FOR WHAT HASN'T WORKED

    Published: 07/09/2022
  13. EP111: MINDSET #3 - FROM EMPTY PROMISES TO REAL ACTION

    Published: 05/09/2022
  14. EP110: MINDSET #2 - FIND YOUR WHY

    Published: 03/09/2022
  15. EP109: MINDSET #1 - END THE BLAME GAME

    Published: 01/09/2022
  16. [REPOST] EP26: MEAL PREP & BINGE EATING

    Published: 21/08/2022
  17. EP107: USING FOOD AS A REWARD OR A PUNISHMENT (& SPECIAL ANNOUNCEMENT)

    Published: 14/08/2022
  18. [REPOST] EP 75: ADVICE FOR WHEN YOUR CLOTHES NO LONGER FIT

    Published: 07/08/2022
  19. EP106: WHY BALANCING WEIGHT GAIN & FOOD INTAKE IS SO STRESSFUL

    Published: 31/07/2022
  20. EP105: WHEN YOU WANT TO LOSE WEIGHT FOR YOUR HEALTH

    Published: 17/07/2022

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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at [email protected]

Visit the podcast's native language site