EP14: [REPOST] VEGANUARY NOT GOING WELL? WHAT TO DO INSTEAD
Binge Eating Dietitian Podcast - A podcast by Jo Moscalu MSc RD LDN - Mondays
Send us a textVeganism is a dangerous game for anyone with or at risk of an eating disorder such as binge eating disorder. Here I offer my expert insight and give 3 alternatives to veganuary which are less likely to exacerbate disordered eating symptoms.30 SECOND CEREAL BOX BOOK REVIEW: BDA RESOURCE ON NUTRITIONAL ADEQUACY OF PLANT-BASED DIETS: Plant-based diet (bda.uk.com)ONE BLUE DOT: A DIETITIANS GUIDE TO SUSTAINABLE DIETS: one blue dot reference guide.pdf (bda.uk.com)ASSOCIATION BETWEEN P...
