Yoga Meets Movement Science
A podcast by Jenni Rawlings & Travis Pollen, PhD
50 Episodes
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You Can't Go Wrong Getting Strong... Or Can You? w/ Adam Meakins
Published: 22/02/2022 -
Do We Store Emotions in Our Hips?
Published: 08/02/2022 -
Is Chaturanga a Shoulder-Shredder?
Published: 25/01/2022 -
Can We Prevent Yoga Injuries?
Published: 11/01/2022 -
Is Ashtanga a Cult? And the Value of Strength
Published: 27/12/2021 -
Stretching Myths and Stretching Facts w/ Greg Lehman
Published: 14/12/2021 -
The Truth About Core Training
Published: 29/11/2021 -
Is Yoga Functional Movement?
Published: 09/11/2021 -
What’s the Best Way to Sequence a Yoga Class?
Published: 26/10/2021 -
Stability: Clearing Up a Confusing Term!
Published: 11/10/2021
Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!
