Can We Prevent Yoga Injuries?
Yoga Meets Movement Science - A podcast by Jenni Rawlings & Travis Pollen, PhD
In this episode, yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the hot topic of how to prevent yoga injuries. Travis is a recognized expert in the field of injury prevention, having researched and written his dissertation on the topic, as well as creating a masterclass on injury prevention for Physio Network. His insights on preventing injuries in yoga are therefore especially valuable and insightful! Points of discussion in this episode include: How is an “...
