Yoga Meets Movement Science

50 Episodes

1. Yoga and Artificial Intelligence w/ Jules Mitchell, MS

   Published: 19/12/2023
2. Wellness Myths in the Yoga World

   Published: 12/11/2023
3. The Top 7 Most Misused Movement Terms

   Published: 01/10/2023
4. What Yogis Should Know About Cardio

   Published: 22/08/2023
5. Yoga Myths About the Knees

   Published: 01/08/2023
6. ABCs of the Knees: Anatomy, Biomechanics, & Cueing

   Published: 11/07/2023
7. What is a Yoga Teacher's Scope of Practice?

   Published: 20/06/2023
8. Fascia Myths & Fascia Facts Part 2: Yin Yoga, Myofascial Release, & More

   Published: 30/05/2023
9. Fascia Myths & Fascia Facts Part 1: Can We Train Fascia?

   Published: 16/05/2023
10. The Great Wild Thing Debate

    Published: 02/05/2023
11. Can Stretching Make You Strong? w/ Greg Nuckols

    Published: 18/04/2023
12. The ABCs of Hip Rotation

    Published: 04/04/2023
13. Should We Always Listen to Our Body?

    Published: 21/03/2023
14. Are Some Muscles Magical?

    Published: 07/03/2023
15. What Yoga Teachers Should Know About Breathing Physiology

    Published: 21/02/2023
16. Nasal vs. Mouth Breathing: Does It Matter?

    Published: 07/02/2023
17. What's the Deal With Complementary & Alternative Medicine?

    Published: 24/01/2023
18. Yoga Alignment Rules That Don’t Make Sense

    Published: 10/01/2023
19. Myths About Women & Strength Training w/ Claire Zai, MS

    Published: 27/12/2022
20. The ABCs of Down Dog: Anatomy, Biomechanics, & Cueing

    Published: 13/12/2022