Myths About Women & Strength Training w/ Claire Zai, MS
Yoga Meets Movement Science - A podcast by Jenni Rawlings & Travis Pollen, PhD
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by the knowledgeable and inspiring Claire Zai, a strength coach with Barbell Medicine and a competitive powerlifter with her bachelor’s degree in physiology & neuroscience and her master’s degree in physiology with a focus on biomechanics. They discuss myths and evidence-based information about women & strength training, including these topics: How societal gender stereotypes influence how we view wome...
