Trail & ultra running from Wild Ginger Running

191 Episodes

1. HELLO EVERYONE! Welcome back live COMPETITION, Q&A & catch up - woo!

   Published: 04/11/2021
2. How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington

   Published: 01/08/2021
3. Taking some time out

   Published: 22/07/2021
4. Everything you need to know about fast-packing - hiking fast for runners (with coach Tim Pigott)

   Published: 22/07/2021
5. Live Stream - Vicky chats with Rob Cullen

   Published: 16/07/2021
6. Interview with Elise Downing author of Coasting: Running the Coast of Britain

   Published: 08/07/2021
7. Q&A with Tim Pigott on Post-Race Recovery

   Published: 01/07/2021
8. Which was the most exciting Fastest Known Time (FKT) of 2020? Author of "Broken" reveals all!

   Published: 29/06/2021
9. Interview with Marathon Marcus - Marathon runner and co-founder of Black Trail Runners

   Published: 24/06/2021
10. Interview with record holder GB ultrarunner Dan Lawson - How to run 874 miles from Lands End to John o'Groats (LEJOG) in 9 days

    Published: 10/06/2021
11. 85 years old and still running strong! Q&A with legendary fell runner Joss Naylor

    Published: 07/06/2021
12. Live interview with Alex Staniforth - the Adversity Adventurer

    Published: 27/05/2021
13. A new budget way to be coached by trail/ultra running pros - Vert.run (interview with the founders)

    Published: 20/05/2021
14. Interview with Damian Hall - Runner, Coach, Journalist & Author

    Published: 13/05/2021
15. Q&S session with Physiotherapist and Coach Tim Pigott

    Published: 06/05/2021
16. How to Fell Run with Ben Mounsey - International Mountain Runner

    Published: 29/04/2021
17. Bridgedale's NEW range of trail running socks - Q&A with a designer

    Published: 22/04/2021
18. How to run an FKT with Marcus & Jen Scotney

    Published: 20/04/2021
19. Trail & ultra running Q&A - best sunnies, best summer trail shoes, training for race start at 11pm!

    Published: 08/04/2021
20. Interview with Mike Wardian - Ultra marathon legend & world record holder

    Published: 01/04/2021