Trail & ultra running from Wild Ginger Running

191 Episodes

1. What’s your fave trail running shoe? Claire & Vicky reveal their top 3 choices after reviewing 100s!

   Published: 21/09/2022
2. Claire goes on Carla Molinaro’s (LeJog record holder) chat show

   Published: 14/09/2022
3. COMPETITION! August - who has won £409 worth of trail & ultra running goodies? PLUS Sept prizes

   Published: 31/08/2022
4. Gear testing live chat! Soar Trail Shorts, Salomon recovery flip flops, LifeSystems First Aid & more

   Published: 10/08/2022
5. COMPETITION! July - who has won £430 worth of trail & ultra running goodies? PLUS Aug prizes

   Published: 29/07/2022
6. Top 3 runners’ nutrition myths busted (REDs, LCHF & vegan protein) - sports dietitian Renee McGregor

   Published: 28/07/2022
7. How to train for 100 miles (with summer Spine Challenger course record breaker & coach Tim Pigott)

   Published: 13/07/2022
8. How do you write a book of running routes? Author Ross Brannigan shares his story

   Published: 29/06/2022
9. How a mum of two trains for 50 & 100 mile ultras (chat with ’normal’ runner Hannah Bazley)

   Published: 15/06/2022
10. Interview with Sonny Peart - ultra runner, Asics Frontrunner and co-founder of Black Trail Runners

    Published: 03/06/2022
11. New gear on test May 2022, Inov-8 Parkclaw G 280, Montane windproof, Garmin 245, 1000 Mile socks

    Published: 13/05/2022
12. How to start trail running, hill training in flat places, X-training & coming back after injury/baby

    Published: 20/04/2022
13. How to train for hills in flat places (expert coach Andy Pye from Trail Running West Midlands)

    Published: 13/04/2022
14. Jasmin Paris - highs & lows of Barkley Marathons 2022 (PLUS things she’d do differently in 2023)

    Published: 06/04/2022
15. COMPETITION! March - who has won £404 worth of trail & ultra running goodies? PLUS April prizes

    Published: 31/03/2022
16. How strength training makes you a better trail & ultra runner - LeJog record holder Carla Molinaro

    Published: 30/03/2022
17. Gear chat LIVE! Shokz Openrun Pro, Inov-8 X-Talon Ultra 260, Harrier Curbar 5L pack, Torq & Maurten

    Published: 24/03/2022
18. Do you eat right for trail running? Run faster & recover quicker - advice from pro sports dietitian

    Published: 16/03/2022
19. COMPETITION! December - who has won £434 worth of trail & ultra running goodies? PLUS Jan prizes

    Published: 05/01/2022
20. Robbie Britton Q&A (Ran 650km across Jordan in 9.5 days, author of 1001 Running Tips!)

    Published: 08/12/2021