Trail & ultra running from Wild Ginger Running

191 Episodes

1. Kit, training & navigation hacks & howlers from a 30 x Original Mountain Marathon (OMM) completer!

   Published: 12/01/2023
2. What’s the least training I can get away with for a 100 mile ultra marathon in the mountains?

   Published: 06/01/2023
3. Grit, dead rabbits & poop! Barefoot runner Anna McNuff went through it all, find out how & why!

   Published: 03/01/2023
4. Improve your running technique & discover the Lost Art of Running with movement expert Shane Benzie

   Published: 15/12/2022
5. British 24-hour woman’s record holder Jo Zakrzewski (CurraNZ ambassador)

   Published: 10/12/2022
6. Top 5 tips for runners aged 40+ - how to recover quicker & protect yourself against ageing!

   Published: 08/12/2022
7. Top 10 budget running headtorches / headlamps for winter 2022 from £20-40 / $25-$50

   Published: 05/12/2022
8. COMPETITION! Nov - who has won £517 worth of trail & ultra running goodies? PLUS Dec prizes

   Published: 01/12/2022
9. Born to Run #2 - Discover your inner running superpowers! With authors Chris McDougall & Eric Orton

   Published: 17/11/2022
10. Sophie Power - She.Runs founder, spearheading women’s equality in trail racing

    Published: 10/11/2022
11. EXTRA EPISODE #97 – Mud is bullshit with Claire Maxted

    Published: 05/11/2022
12. How a busy mum completed the 114 mile summer Montane Spine Challenger (Hannah Bazley reveals all!)

    Published: 02/11/2022
13. COMPETITION! Oct - who has won £460 worth of trail & ultra running goodies? PLUS Nov prizes

    Published: 01/11/2022
14. Quick & easy strength wins for runners with expert physio Nick Knight

    Published: 28/10/2022
15. Live gear chat - our fave headtorches - what’s yours...?

    Published: 20/10/2022
16. Top 5 easy ways to be a greener, more sustainable runner with author & ultra coach Damian Hall

    Published: 19/10/2022
17. How one man beat Scott Jurek’s Appalachian Trail record (ultra coach Kristian Morgan)

    Published: 06/10/2022
18. COMPETITION! Sept - who has won £407 worth of trail & ultra running goodies? PLUS Oct prizes

    Published: 30/09/2022
19. The overpronation myth - what running shoe brands will NEVER tell you - with podiatrist Nick Knight

    Published: 29/09/2022
20. Claire chats to Nik Knight from NK Active about how she went from runaphobe to editor of Trail Running mag etc!

    Published: 24/09/2022