Trail & ultra running from Wild Ginger Running

191 Episodes

1. COMPETITION & update! Nov - who's won £431 worth of trail & ultra run goodies? PLUS Dec prizes

   Published: 30/11/2023
2. Kristian Morgan's incredible Appalachian Trail record 2023 (southbound, supported)

   Published: 22/11/2023
3. Winter base training for ultra runners - what NOT to do & what to definitely do! (Coach Tim Pigott)

   Published: 07/11/2023
4. COMPETITION & update! Oct - who's won £348 worth of trail & ultra run goodies? PLUS Nov prizes

   Published: 03/11/2023
5. How to reflect on the highs & lows of your race year to plan 2024 goals - with coach Tim Pigott

   Published: 11/10/2023
6. Tor des Geants - elite vs 'normal' runner training - Damian Hall & Basil Heaney's training secrets

   Published: 04/10/2023
7. COMPETITION & confession! Sept - who has won £307 worth of trail & ultra running goodies? PLUS Oct 2023 prizes

   Published: 28/09/2023
8. Why is SOAR running gear so expensive? We chat to founder Tim Soar (and wrangle a 15% discount)

   Published: 13/09/2023
9. What do do with your old running gear - Fran from Kitsquad has the answer!

   Published: 06/09/2023
10. COMPETITION! August - who has won £463 worth of trail & ultra running goodies? PLUS Sept 2023 prizes

    Published: 31/08/2023
11. 3 tips for better navigation (+ more!) from elite OMM winner & expert coach Sean Bolland

    Published: 23/08/2023
12. How best to recover from an ultra - coach Tim Pigott from HP3 Coaching reveals the rules

    Published: 15/08/2023
13. COMPETITION! July - who has won £464 worth of trail & ultra running goodies? PLUS Aug 2023 prizes

    Published: 02/08/2023
14. Eat right on your next ultra - your choice & prep can make or break your race! With coach Tim Pigott

    Published: 11/07/2023
15. "Normal" bloke gets Marathon des Sables top 200 finish on 2 training runs a week! (Find out how)

    Published: 05/07/2023
16. COMPETITION! June - who has won £408 worth of trail & ultra running goodies? PLUS July 2023 prizes

    Published: 29/06/2023
17. 100 mile mama - how to juggle ultra running & mumming with personal trainer Melissa Mason

    Published: 28/06/2023
18. What's the Monte Rosa Sky Marathon like? 1st Brit Kim Collison (CurraNZ athlete) shares his story

    Published: 24/06/2023
19. Tom Evans - best advice for ultra running (plus WIN a pair of his SunGod Ultra sunnies worth £150!)

    Published: 20/06/2023
20. COMPETITION! May - who has won £498 worth of trail & ultra running goodies? PLUS June 2023 prizes

    Published: 31/05/2023