Trail & ultra running from Wild Ginger Running
A podcast by wildgingerrunning
191 Episodes
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Competition draw April24 - plus live draw £30 running book draw ONLY for those watching LIVE!
Published: 30/04/2024 -
Steve Chilton's book - The Three Peaks Race: the history & characters of the marathon with mountains
Published: 24/04/2024 -
Best peri-menopause advice for trail & ultra runners from expert Dr. Juliet McGrattan
Published: 10/04/2024 -
Competition draw March24 - plus live draw £25 Näak sports nutrition ONLY for those watching LIVE!
Published: 29/03/2024 -
Last Place & Proud of it: Lakes Traverse 100k - great views, climbs, generous cut offs & soggy feet
Published: 28/03/2024 -
How to go from 50 mile ultras to the 103km Race to the King (64 mile) ultra with coach Tim Pigott
Published: 19/03/2024 -
Last place & proud of it: puking & blisters on the Ring of Fire 135 mile, 3-day ultra round Anglesea
Published: 14/03/2024 -
How to fuel an ultra with Näak nutrition expert Grégoire Guyot (& news about cricket protein bars!)
Published: 08/03/2024 -
Competition draw Feb24 - plus live draw of two running book prizes ONLY for those watching LIVE!
Published: 01/03/2024 -
New gear reviewed: Altra Timp 5 (& 4); Harrier Lomond insulated jacket; one scam product PLUS Q&A
Published: 21/02/2024 -
5 things to learn from your ultra trail race DNF with coach Tim Pigott from HP3 Coaching
Published: 13/02/2024 -
How to be successful on your first Arc of Attrition 50 mile ultra marathon
Published: 07/02/2024 -
Competition draw Jan24 - plus live draw of Naak nutrition goodies only for those watching live!
Published: 31/01/2024 -
5 common mistakes not to make the week before an ultra marathon (with coach Tim Pigott)
Published: 23/01/2024 -
Deep dive into The Arc 50 mandatory kit packing plus tips from YouTube commenters
Published: 19/01/2024 -
Last place & proud of it: 268 mile / 431km Spine Race 2023 - real life advice from Graeme Brouder
Published: 10/01/2024 -
COMPETITION! Dec - who's won £458 worth of trail & ultra run kit? PLUS Jan comp & NEW live prize!
Published: 03/01/2024 -
Last place & proud of it: Arc of Attrition 50 - real life training & racing tips from Lizzie Hughes
Published: 20/12/2023 -
Why we run book author Danielle Ledbury shares how her project came to life
Published: 12/12/2023 -
How to stay MOTIVATED for winter ultra training (plus how to bend training around illness)
Published: 05/12/2023
Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails. Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.
