The Wellbeing Podcast

A podcast by Dr Rani Bora & Liz Scott

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Categories:

Health

33 Episodes

  1. Freedom From Panic Attacks

    Published: 12/07/2018

  2. Who Are You, Truly?

    Published: 05/07/2018

  3. Gratitude - An Act or A Spontaneous Feeling?

    Published: 28/06/2018

  4. When Urgent Thoughts Strike

    Published: 22/06/2018

  5. Our Ever Changing Moods

    Published: 13/06/2018

  6. Getting An Insight

    Published: 06/06/2018

  7. Our Insight: An Understanding From Within

    Published: 31/05/2018

  8. Resilience in Young Minds

    Published: 23/05/2018

  9. Being Human

    Published: 16/05/2018

  10. Resilience At Our Core

    Published: 10/05/2018

  11. Our Psychological Self-correcting System

    Published: 03/05/2018

  12. Lets Talk About Stress

    Published: 26/04/2018

  13. Psychological Wellbeing - A New Paradigm

    Published: 19/04/2018

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Liz Scott and Dr. Rani Bora share a fresh perspective on mental health, wellbeing, and psychology of the mind. They share a message of hope that wellbeing and resilience are innate and explores the implications of a simple but profound understanding called The Three Principles (as uncovered by Sydney Banks) in everyday life.