Getting An Insight

The Wellbeing Podcast - A podcast by Dr Rani Bora & Liz Scott

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If you have been listening to our previous episodes, you may have heard the use of the word “insight” on many occasions. Some who are new to this understanding worry that they may not be getting an insight and thereby not get any benefit. In episode 8, Liz and Rani explore why an insight may not be what we think it is and why we can only benefit from our own insights.