Getting An Insight

If you have been listening to our previous episodes, you may have heard the use of the word “insight” on many occasions. Some who are new to this understanding worry that they may not be getting an insight and thereby not get any benefit. In episode 8, Liz and Rani explore why an insight may not be what we think it is and why we can only benefit from our own insights.

Om Podcasten

Liz Scott and Dr. Rani Bora share a fresh perspective on mental health, wellbeing, and psychology of the mind. They share a message of hope that wellbeing and resilience are innate and explores the implications of a simple but profound understanding called The Three Principles (as uncovered by Sydney Banks) in everyday life.