The Wellbeing Podcast

A podcast by Dr Rani Bora & Liz Scott

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33 Episodes

  1. Temptation to Help Others

    Published: 18/02/2020
  2. Tuning Into Simplicity When Life Feels Complicated

    Published: 16/11/2019
  3. Do you struggle to slow down?

    Published: 30/10/2019
  4. Let's talk about spirituality: part 2

    Published: 06/10/2019
  5. Let's talk about spirituality: part 1

    Published: 06/10/2019
  6. Handling Negativity

    Published: 11/06/2019
  7. Sharing the Inside-Out Understanding

    Published: 29/05/2019
  8. Listening for wellbeing when someone is unwell

    Published: 11/01/2019
  9. Listening for Wellbeing

    Published: 19/12/2018
  10. Keep Calm and Try Harder??

    Published: 08/11/2018
  11. Grieving the Loss of a Loved One

    Published: 25/10/2018
  12. Taking Work Home

    Published: 28/09/2018
  13. Dealing with Difficult People

    Published: 10/09/2018
  14. The Power to Weave Stories

    Published: 31/08/2018
  15. Do we need to be exploring our past?

    Published: 24/08/2018
  16. Realisation of Wellbeing

    Published: 17/08/2018
  17. When Things Go Wrong

    Published: 10/08/2018
  18. The Meditative Space

    Published: 03/08/2018
  19. How to Stop Being A Victim of Bullying

    Published: 27/07/2018
  20. The Quest For Self-improvement Strategies

    Published: 19/07/2018

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Liz Scott and Dr. Rani Bora share a fresh perspective on mental health, wellbeing, and psychology of the mind. They share a message of hope that wellbeing and resilience are innate and explores the implications of a simple but profound understanding called The Three Principles (as uncovered by Sydney Banks) in everyday life.