The Quest For Self-improvement Strategies

In this podcast episode, Liz and Rani talk about their experience of using self-improvement tools and strategies. They share their insights about why, contrary to popular beliefs we actually do not need to "work" on ourselves.

Om Podcasten

Liz Scott and Dr. Rani Bora share a fresh perspective on mental health, wellbeing, and psychology of the mind. They share a message of hope that wellbeing and resilience are innate and explores the implications of a simple but profound understanding called The Three Principles (as uncovered by Sydney Banks) in everyday life.