Temptation to Help Others

In the episode, Liz and Rani explore why we often find it easier to help others rather than helping ourselves first. 

Om Podcasten

Liz Scott and Dr. Rani Bora share a fresh perspective on mental health, wellbeing, and psychology of the mind. They share a message of hope that wellbeing and resilience are innate and explores the implications of a simple but profound understanding called The Three Principles (as uncovered by Sydney Banks) in everyday life.