Our Ever Changing Moods
The Wellbeing Podcast - A podcast by Dr Rani Bora & Liz Scott
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In this episode, Liz and Rani discuss why our mood keeps changing and why we can't sustain a single mood with the same level of intensity throughout the day. Once we understand mood and how it changes spontaneously, we stop trying to resist or correct our feelings, instead return to the true innate source of our wellbeing.
