Resilience in Young Minds

What if your child or a young person understood that they didn't have to be scared of their emotions, no matter how unpleasant those were? What if they learned something that served them well for their entire life and that wasn't simply a temporary solution? In episode 6 of this series, Liz and Rani discuss how we can all make a positive impact on children and young people by first seeing for ourselves that - it's okay to be human and, that resilience is innate and always available to us.