The Well Woman Podcast
A podcast by Jema Lee
252 Episodes
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112 - Cyclical Living: Coming off the Pill with Hayley Gorlitz-Wilson
Published: 16/03/2021 -
111 - Cyclical Living: How to Self Check In with Sarah Wolfson
Published: 09/03/2021 -
110 - Cyclical Living: Honouring your period bleed with Kiara Johnson
Published: 02/03/2021 -
109 - Ayurveda and the Yogic Approach to the Menstrual Cycle with Honey Bachan
Published: 23/02/2021 -
108 - Living with Hashimotos with Dr. Donna Mazzola
Published: 16/02/2021 -
107 - Ancient Women's Wisdom with Holliea Fairleigh
Published: 09/02/2021 -
106 - Tracking your Menstrual Cycle using Astrology with Nura Rachelle
Published: 02/02/2021 -
105 - PCOS and Rewriting the Ageing Process
Published: 26/01/2021 -
103 - Ovulation, Everything You Need to Know! with Kaely McDevitt
Published: 12/01/2021 -
102 - Abortion, My Personal Journey
Published: 05/01/2021 -
101 - 2021, The Year of Cyclical Connection (Goodbye 2020) with Cassandra Wilder
Published: 29/12/2020 -
100 - The 100th Episode featuring YOU!
Published: 22/12/2020 -
104 - How Stress Affects Your Period & Ovulation with Krista King
Published: 21/12/2020 -
99 - Who is Jema Lee, really?!
Published: 15/12/2020 -
98 - How to stop Hormonal Cycle Acne with Katie Stewart
Published: 08/12/2020 -
97 - Birth Control Gateway, The Copper IUD with Stefanie Adler
Published: 01/12/2020 -
96 - Preparing for a Healthy Pregnancy with Doula April Davis
Published: 24/11/2020 -
95 - Amplify Your Relationship with Food with Mel Wells
Published: 17/11/2020 -
94 - Seed Cycling for Hormone Health
Published: 10/11/2020 -
93 - Liver Health for Healthy Hormone Balance with Fran Dargaville
Published: 03/11/2020
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.