The Richard Nicholls Mental Health Podcast

A podcast by Richard Nicholls - Fridays

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Categories:

Education

214 Episodes

  1. Gratitude

    Published: 05/04/2024

  2. Taking Things Personally

    Published: 01/04/2024

  3. Types of Love

    Published: 29/03/2024

  4. Self Discipline

    Published: 01/03/2024

  5. Nightmares

    Published: 01/03/2024

  6. Resilience

    Published: 23/02/2024

  7. Attitude

    Published: 16/02/2024

  8. Introversion Vs Social Anxiety

    Published: 09/02/2024

  9. Dependence and Codependence

    Published: 02/02/2024

  10. It's Good To Talk

    Published: 01/02/2024

  11. Laughter

    Published: 26/01/2024

  12. Self Sabotage

    Published: 01/01/2024

  13. Willpower

    Published: 08/12/2023

  14. Panic Attacks

    Published: 01/12/2023

  15. Ageing

    Published: 01/12/2023

  16. Comfort Zones

    Published: 24/11/2023

  17. Parenting. Helicopters vs Bulldozers

    Published: 17/11/2023

  18. Acceptance

    Published: 10/11/2023

  19. Judgement Fear

    Published: 03/11/2023

  20. Difficult Decisions

    Published: 01/11/2023

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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.