The Richard Nicholls Mental Health Podcast

A podcast by Richard Nicholls - Fridays

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Categories:

Education

214 Episodes

  1. Toxic Positivity

    Published: 20/09/2024

  2. Perspectives

    Published: 13/09/2024

  3. Disappointment

    Published: 01/09/2024

  4. Introversion

    Published: 09/08/2024

  5. Emotional Regulation

    Published: 02/08/2024

  6. Getting To Know Yourself

    Published: 01/08/2024

  7. Procrastination & Perfectionism

    Published: 26/07/2024

  8. Holding Back The Tears

    Published: 19/07/2024

  9. Insecurity

    Published: 12/07/2024

  10. Social Anxiety

    Published: 05/07/2024

  11. Hope

    Published: 01/07/2024

  12. Do You Need To Give Up?

    Published: 21/06/2024

  13. Toxic Relationships

    Published: 14/06/2024

  14. Overthinking

    Published: 07/06/2024

  15. Values vs Goals

    Published: 01/06/2024

  16. Depression & Actions

    Published: 31/05/2024

  17. Gaslighting

    Published: 01/05/2024

  18. Impatience

    Published: 26/04/2024

  19. Navigating Through Uncertainty

    Published: 19/04/2024

  20. Luck

    Published: 12/04/2024

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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.