The Richard Nicholls Mental Health Podcast

214 Episodes

1. The 3 Parts of Your Mind

   Published: 27/10/2023
2. People Pleasing

   Published: 01/10/2023
3. Perspective

   Published: 15/09/2023
4. Motivation & Purpose

   Published: 08/09/2023
5. Resilience

   Published: 01/09/2023
6. PTSD

   Published: 01/09/2023
7. Ego States

   Published: 25/08/2023
8. Brain Training

   Published: 18/08/2023
9. Insecure Attachment

   Published: 01/08/2023
10. Foundations of Mental Health

    Published: 28/07/2023
11. Obsessive Compulsive Personality

    Published: 21/07/2023
12. Emotional vs Rational Thinking

    Published: 14/07/2023
13. Rumination

    Published: 07/07/2023
14. You Can't Always Trust Your Gut

    Published: 01/07/2023
15. Anxiety Basics

    Published: 30/06/2023
16. The 100mph Life

    Published: 23/06/2023
17. Perfectionism

    Published: 01/06/2023
18. Personality Disorders

    Published: 19/05/2023
19. Mortality And A Plan Of Action

    Published: 12/05/2023
20. Goal Setting

    Published: 05/05/2023