Acceptance

People sometimes make the mistake of thinking that accepting reality and moving on from the past makes them weak or naive in some way. So they hold onto their pain. It takes a lot of strength to be the bigger person and say "You know what, the only one this is hurting is me, I'm moving on from that." But it doesn't mean you have to forgive and forget.  Support the show Submit a question https://richardnicholls.net/question/ Social Media Links Twitter https://twitter.com/richardnicholls Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls Mastadon https://mastodon.social/@richardnicholls

Om Podcasten

To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.