197 Episodes

  1. The Power, Intelligence and Pleasure Within Your Cervix (Olivia Bryant)

    Published: 29/09/2022
  2. Menopause is a Spiritual Awakening (Alexandra & Sjanie)

    Published: 22/09/2022
  3. Finding Hope and Meaning When You're Childless-not-by-choice (Jody Day)

    Published: 15/09/2022
  4. The Connection Between Menopause, Nature and Sacred Sex (Jewels Wingfield)

    Published: 08/09/2022
  5. The Cultural Story of the Taboo, Power and Wisdom of Menstruation (Dr Lara Owen)

    Published: 01/09/2022
  6. The Myth, Magic and Metamorphosis of Menopause (Dr Sharon Blackie)

    Published: 25/08/2022
  7. How to Fall in Love with Your Menstrual Cycle (Alexandra & Sjanie)

    Published: 18/08/2022
  8. Trauma, The Nervous System and Menstrual Health (Lisa De Jong)

    Published: 11/08/2022
  9. Perimenopause - What’s Actually Going On? (Alexandra & Sjanie)

    Published: 04/08/2022
  10. The Healing Connection Between the Womb and the Voice (Shakirah Sabira)

    Published: 28/07/2022
  11. How to Navigate the Initiation of Menopause *Wise Power Series* (Alexandra & Sjanie)

    Published: 21/07/2022
  12. The Power of Cycle Awareness for Menstrual Health Challenges (Alexandra Pope)

    Published: 14/07/2022
  13. Six Steps to Survive Menopause *Wise Power Series* (Alexandra & Sjanie)

    Published: 07/07/2022
  14. How Cycle Awareness Can Prevent and Heal Birth Trauma (Tessa Sanderson)

    Published: 30/06/2022
  15. The New Story of Menopause *Wise Power Series* (Alexandra & Sjanie)

    Published: 23/06/2022
  16. Queer Menstruality - Creating a Culture of Belonging (Abi Denyer-Bewick)

    Published: 16/06/2022
  17. How Food Can Nourish Menstrual Cycle Health (Naam Bachmayer)

    Published: 09/06/2022
  18. The Power of Menopause – Book Title Reveal! (Alexandra & Sjanie)

    Published: 02/06/2022
  19. 10 (Surprising) Reasons to Practice Fertility Awareness (Jaspreet Kaur)

    Published: 26/05/2022
  20. How Your Cycle Unleashes Your Creative Expression (Lucy Peach)

    Published: 19/05/2022

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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.