The Menstruality Podcast

197 Episodes

1. 76. How Your Menstrual Cycle Helps you to Lead without Burning Out (Alexandra & Sjanie)

   Published: 23/02/2023
2. 75. How to Heal The Mother Wound Through Cycle Awareness (Bethany Webster)

   Published: 16/02/2023
3. 74. Why is it So Hard to Rest At Menstruation & Menopause? (Alexandra & Sjanie)

   Published: 09/02/2023
4. 73. How to Navigate the Inner Winter of Grief in Menopause (Krista O’Reilly-Davi-Digui)

   Published: 02/02/2023
5. 72. Following Intuition, Taking Retreat and Finding Your Path in Menopause (Lara Owen)

   Published: 30/01/2023
6. 71. How the Inner Winter - Menstruation - Awakens Feminine Leadership (Sjanie & Alexandra)

   Published: 26/01/2023
7. 70. How to ‘Do Less’ Through Cycle Awareness (Kate Northrup)

   Published: 19/01/2023
8. 69. Claiming Rest and Working Soft in Menopause (Karen Brody)

   Published: 12/01/2023
9. 68. How to Begin the Year (And Everything Else) with Cycle Awareness (Sjanie & Alexandra)

   Published: 05/01/2023
10. 67. How to End the Year (and Everything Else) with Cycle Awareness (Alexandra & Sjanie)

    Published: 15/12/2022
11. 66. How I Fell in Love with My Premenstruum (Natalie K Martin)

    Published: 08/12/2022
12. 65. Menopause, Leadership and Living a Committed Life (Lynne Twist)

    Published: 01/12/2022
13. 64. How to Awaken Your Premenstrual Power (Alexandra & Sjanie)

    Published: 24/11/2022
14. 63. How Your Menstrual Cycle Awakens Your Medicine (Asha Frost)

    Published: 17/11/2022
15. 62. The Healing Power of Menopause (Clare Dubois)

    Published: 10/11/2022
16. Five Archetypes to Guide Cyclical Life and Leadership (Dr Joanna Martin)

    Published: 03/11/2022
17. The Fierce Dance of Menopause (Susannah Darling Khan)

    Published: 27/10/2022
18. How to Approach Sex in Menopause (Dr Sonia Wright)

    Published: 20/10/2022
19. The Power of Your Premenstrual Phase (Alexandra & Sjanie)

    Published: 13/10/2022
20. The Five Phases of Menopause (Alexandra & Sjanie)

    Published: 06/10/2022