The Menstruality Podcast

A podcast by Red School - Thursdays

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181 Episodes

  1. 80. Cyclical Wisdom for Life’s Greatest Challenges (Carly Mountain)

    Published: 23/03/2023

  2. 79. How Inner Spring Evolves our Leadership Skills (Alexandra & Sjanie)

    Published: 16/03/2023

  3. 78. How Cycle Awareness Evolves us into Visionary Leaders (with Special Guests)

    Published: 09/03/2023

  4. 77. How to Reclaim the Soft Wisdom of our Bodies (Latham Thomas)

    Published: 02/03/2023

  5. 76. How Your Menstrual Cycle Helps you to Lead without Burning Out (Alexandra & Sjanie)

    Published: 23/02/2023

  6. 75. How to Heal The Mother Wound Through Cycle Awareness (Bethany Webster)

    Published: 16/02/2023

  7. 74. Why is it So Hard to Rest At Menstruation & Menopause? (Alexandra & Sjanie)

    Published: 09/02/2023

  8. 73. How to Navigate the Inner Winter of Grief in Menopause (Krista O’Reilly-Davi-Digui)

    Published: 02/02/2023

  9. 72. Following Intuition, Taking Retreat and Finding Your Path in Menopause (Lara Owen)

    Published: 30/01/2023

  10. How the Inner Winter - Menstruation - Awakens Feminine Leadership (Sjanie & Alexandra)

    Published: 26/01/2023

  11. How to ‘Do Less’ Through Cycle Awareness (Kate Northrup)

    Published: 19/01/2023

  12. Claiming Rest and Working Soft in Menopause (Karen Brody)

    Published: 12/01/2023

  13. How to Begin the Year (And Everything Else) with Cycle Awareness (Sjanie & Alexandra)

    Published: 05/01/2023

  14. How to End the Year (and Everything Else) with Cycle Awareness (Alexandra & Sjanie)

    Published: 15/12/2022

  15. How I Fell in Love with My Premenstruum (Natalie K Martin)

    Published: 08/12/2022

  16. Menopause, Leadership and Living a Committed Life (Lynne Twist)

    Published: 01/12/2022

  17. How to Awaken Your Premenstrual Power (Alexandra & Sjanie)

    Published: 24/11/2022

  18. How Your Menstrual Cycle Awakens Your Medicine (Asha Frost)

    Published: 17/11/2022

  19. The Healing Power of Menopause (Clare Dubois)

    Published: 10/11/2022

  20. Five Archetypes to Guide Cyclical Life and Leadership (Dr Joanna Martin)

    Published: 03/11/2022

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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.