36 Episodes

  1. Vikki Weston - Founding Sydney's award winning She SUPs, Community Joy, Tiny Island Adventures + Popcorn on the Go

    Published: 07/04/2022

  2. Holly Pye - SUP Racing, Downwinding, Being a Sleep Specialist + Cinammon + Raisin Bagels

    Published: 31/03/2022

  3. Leanne Bird - SUP Yoga Master Trainer, SUP Fitness Tips, Magical River Teifi + Peanut Butter + Banana sandwiches

    Published: 24/03/2022

  4. Emma Love - White Water SUP Coaching, Founding Wotbikini, the Menopause + Protein Bars

    Published: 18/03/2022

  5. Sophie Witter - SUP LEJOG, Fundraising World First, Living with Anxiety + Avocado + Coriander

    Published: 11/03/2022

  6. Linn van der Zanden - Scottish SUP camping adventures, Seaful, Five Islands Challenge and Kelly Kettle beach cooking

    Published: 04/03/2022

  7. Caz Dawson - SUP Lass, Microadventures in Wales, River Dee Bore + Kelly Kettle treats

    Published: 25/02/2022

  8. Libby Bowles - SUP with a Shark, Believing in Yourself, River Wye and homemade Deliciously Ella food bars

    Published: 18/02/2022

  9. Caroline Williams - Her Book Move! - The New Science of Body Over Mind, Phosphorescence in Arisaig, The Wey Navigation + Watching Otters

    Published: 11/02/2022

  10. Lesley Robinson - Heron and Hush community, RED January, Trent 100 and Babybels

    Published: 04/02/2022

  11. Hayley Browning - Creating the Paddle Cabin, Experiencing Breast Cancer, The SUP Life and Tasty Tomato Soup

    Published: 28/01/2022

  12. Steph Barnicoat - SUP with Steph, Seaful Adventure, Paddling with Percy and Seals

    Published: 21/01/2022

  13. Cath Knight - SUP The River Wye, Live Loudly Live Kindly, Friends on Adventures + Bliss Balls

    Published: 09/07/2021

  14. Anni Ridsdill Smith - Frangipani SUP, BSUPA, SUP Racing + Friendship

    Published: 02/07/2021

  15. Evie Smith-Woolley - One Wave Sidmouth, Fluro Friday, Freedom and Tunnock Caramel Bars

    Published: 25/06/2021

  16. Nicky Green - 2MinuteBeachClean, Grandpa’s SUP, Cold Water Dips + Chocolate Almonds

    Published: 18/06/2021

  17. Becky Dickinson - SW Coastal Blogger, SUP Instructor, Paddling to The Scilly Isles + Jam on Scones

    Published: 11/06/2021

  18. Sarah Perkins - Coral Reef Research, SUP Surf, Citizen Science and the Joy of Cake

    Published: 28/05/2021

  19. Gill Ryan - Overcoming Fears, SUP with Children, Fab Photography + SUP Friendships

    Published: 21/05/2021

  20. Clare Rutter - #ShePaddles Canoe Wales, LGBTQ+ Champion, Mental Health + A Lockdown Tour

    Published: 14/05/2021

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Sharing the joy of stand up paddleboarding. Join us for inspiring conversations with dream guests talking about all the health, happiness, friendship, adventure and possibility that SUP brings to our lives. From world endurance record holders to SUP Yoga, SUP with a Pup to SUP Surf, we will hear uplifting stories and fantastic information to help you on your paddleboarding journey. SUP has given our host, Jo Moseley, so much joy, confidence, courage and community since her first lesson in the Lake District in 2016 recovering from a knee injury. She became the first woman to paddle coast to coast across northern England, fundraising and picking up litter, has been in magazines, on the tv, radio and a guest on many podcasts. The film about her journey called Brave Enough - A Journey Home to Joy was launched to critical and audience acclaim in 2021. She has made two short award winning films about paddleboarding and written many articles. Having experienced such happiness and wellbeing, her goal in launching the podcast is to shine a light on the brilliant stories of others in the paddleboarding community and to share valuable ideas with her audience. It is both a thank you letter to everyone who has inspired, welcomed and encouraged her and a love letter to the wonderful sport. At the heart of the podcast is the idea 'We rise by lifting others' and that's what she is here to do - to welcome, encourage and celebrate you in the paddleboarding community. Whether you are dipping your paddle in the water for the first time, want to explore new places or disciplines, or have years of paddleboarding memories, you are in the right place and this is the podcast for you. The Joy of SUP - bringing paddleboarding sunshine to your world. Find out more at www.jomoseley.com Email: [email protected] Twitter @healthyhappy50 and #TheJoyofSUP + #TheJoyofSUPPodcast. Instagram @thejoyofsuppodcast_ #TheJoyofSUPPodcast Please do get in touch!We are very grateful to BluefinSUP for sponsoring the current season of the podcast.