The Happy Menopause

96 Episodes

1. How to Boost Your Energy & Stop Feeling Tired All The Time with Jackie Lynch, Registered Nutritional Therapist & Author - S2. Ep 17.

   Published: 01/07/2021
2. Beating Brain Fog with Dr Sabina Brennan, Neuroscientist & Psychologist - S2. Ep 16.

   Published: 03/06/2021
3. Dealing with Vaginal Dryness with Kathy Abernethy, Menopause Specialist - S2. Ep 15.

   Published: 06/05/2021
4. Shining a Spotlight on the Sandwich Generation with Katie Taylor, Founder of The Latte Lounge - S2. Ep 14.

   Published: 01/04/2021
5. Challenging the Stereotypes Around Older Women with Journalist & Motorhome Adventurer, Siobhan Daniels - S2. Ep 13.

   Published: 08/03/2021
6. Creating a Menopause-Friendly Workplace with Deborah Garlick of Henpicked: Menopause in the Workplace - S2. Ep 12.

   Published: 08/03/2021
7. How To Nourish Your Skin From The Inside Out & From Outside In, with Ada Ooi, Skin Specialist - S2. Ep 11.

   Published: 04/03/2021
8. Managing Heavy or Painful Periods & Dealing with PMS, with Joyce Harper, Professor of Reproductive Science - S2. Ep 10.

   Published: 04/02/2021
9. Why Can’t I Lose Weight? With Tanja Shaw, Weight-loss and Life Coach - S2. Ep 9.

   Published: 07/01/2021
10. How to Manage Anxiety & Enhance Emotional Wellbeing, with Rachel Weiss, Accredited Counsellor & Coach - S2. Ep 8.

    Published: 03/12/2020
11. How to Live a Longer, Healthier, Happier Life, with Susan Saunders, Researcher & Author - S2. Ep 7.

    Published: 05/11/2020
12. My Top 10 Menopause-Friendly Foods with Jackie Lynch, Registered Nutritional Therapist & Author - S.2 Ep 6.

    Published: 18/10/2020
13. Living With Premature Menopause, with Dr Rebecca Gibbs, Consultant Obstetrician & Gynaecologist - S.2 Ep 5.

    Published: 18/10/2020
14. How Nutrition Can Help You Manage Your Menopause, with Registered Nutritional Therapist, Jackie Lynch - S2. Ep 4.

    Published: 01/10/2020
15. Finding Passion, Profit & Purpose in Midlife, with Laurie Wright, Master Neuro Coach & Business Mentor - S2. Ep 3.

    Published: 03/09/2020
16. How to Exercise Effectively in Midlife (Part 2): Exercising in Public Spaces, with Women’s Health & Fitness Coach Baz Moffat - S2. Ep 2.

    Published: 03/09/2020
17. How to Have Great Hair, with Dr Sharon Wong, Consultant Dermatologist & Hair Specialist - S2. Ep 1.

    Published: 03/09/2020
18. Joy & Adventure: How to Make the Most of Midlife, with Jo Moseley, Joy Encourager & Midlife Adventurer - S1. Ep 18.

    Published: 02/07/2020
19. Nutrition for Managing Stress & Boosting Resilience, with Jackie Lynch, Nutritional Therapist - S1. Ep 17.and Author

    Published: 04/06/2020
20. How to Improve Your Sleep with circadian neuroscientist, Professor Russell Foster - S1. Ep 16.

    Published: 07/05/2020