The Happy Menopause

103 Episodes

1. Foods to Support a Healthy Immune Function, with Ed Joy, Herbalist and Naturopath - S3. Ep 7.

   Published: 04/11/2021
2. How to Strengthen Your Bones & Muscles in Mid & Later Life with Dr Catherine Walter, Academic & Powerlifter - S3. Ep 6.

   Published: 18/10/2021
3. Everything You Need To Know About Your Bones with Sarah Leyland, Osteoporosis Specialist Nurse - S3. Ep 5.

   Published: 18/10/2021
4. How to Make the Most of Your Doctor’s Appointment with Dr Dawn Harper, GP, Author & TV Presenter - S3. Ep 4.

   Published: 07/10/2021
5. How to Manage Hormonal Headaches with Professor Anne MacGregor, Specialist in Headaches & Women’s Health - S3. Ep 3.

   Published: 02/09/2021
6. How to Transform Yourself in Your 40s, 50s & Beyond, with Rachel Lankester, Founder of Magnificent Midlife - S3. Ep 2.

   Published: 02/09/2021
7. How to Reclaim Your Time Off with Fab Giovanetti, Author & Entrepreneur - S3. Ep 1.

   Published: 02/09/2021
8. How to Boost Your Energy & Stop Feeling Tired All The Time with Jackie Lynch, Registered Nutritional Therapist & Author - S2. Ep 17.

   Published: 01/07/2021
9. Beating Brain Fog with Dr Sabina Brennan, Neuroscientist & Psychologist - S2. Ep 16.

   Published: 03/06/2021
10. Dealing with Vaginal Dryness with Kathy Abernethy, Menopause Specialist - S2. Ep 15.

    Published: 06/05/2021
11. Shining a Spotlight on the Sandwich Generation with Katie Taylor, Founder of The Latte Lounge - S2. Ep 14.

    Published: 01/04/2021
12. Challenging the Stereotypes Around Older Women with Journalist & Motorhome Adventurer, Siobhan Daniels - S2. Ep 13.

    Published: 08/03/2021
13. Creating a Menopause-Friendly Workplace with Deborah Garlick of Henpicked: Menopause in the Workplace - S2. Ep 12.

    Published: 08/03/2021
14. How To Nourish Your Skin From The Inside Out & From Outside In, with Ada Ooi, Skin Specialist - S2. Ep 11.

    Published: 04/03/2021
15. Managing Heavy or Painful Periods & Dealing with PMS, with Joyce Harper, Professor of Reproductive Science - S2. Ep 10.

    Published: 04/02/2021
16. Why Can’t I Lose Weight? With Tanja Shaw, Weight-loss and Life Coach - S2. Ep 9.

    Published: 07/01/2021
17. How to Manage Anxiety & Enhance Emotional Wellbeing, with Rachel Weiss, Accredited Counsellor & Coach - S2. Ep 8.

    Published: 03/12/2020
18. How to Live a Longer, Healthier, Happier Life, with Susan Saunders, Researcher & Author - S2. Ep 7.

    Published: 05/11/2020
19. My Top 10 Menopause-Friendly Foods with Jackie Lynch, Registered Nutritional Therapist & Author - S.2 Ep 6.

    Published: 18/10/2020
20. Living With Premature Menopause, with Dr Rebecca Gibbs, Consultant Obstetrician & Gynaecologist - S.2 Ep 5.

    Published: 18/10/2020