The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead

A podcast by Dr. Jon Finn

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186 Episodes

  1. Analyze and Improve Your HABITS for Happiness & Success in 2023

    Published: 07/01/2023
  2. Boost Your Motivation and Personal Drive in 2023 with One Simple Tool

    Published: 02/01/2023
  3. DESTROY YOUR DESTRUCTIVE HABITS and SWITCH ON YOUR SUPER HABITS

    Published: 03/10/2022
  4. Creating “Super Habits” with Dr. Jon Finn

    Published: 24/05/2022
  5. How to Fine-Tune Your Brain and Supercharge How You Live, Work and Lead

    Published: 09/05/2022
  6. The Habit Mechanic: Dr. Jon Finn (guest on Author Hour)

    Published: 06/04/2022
  7. Creating Tougher Minds: The Habit Mechanic approach explained

    Published: 20/01/2022
  8. The psychology of England’s Euro Final loss

    Published: 16/07/2021
  9. Are you suffering from "Pandemic Brain"?

    Published: 12/07/2021
  10. Jonny Wilkinson's "guide" to taking penalties under pressure

    Published: 05/07/2021
  11. BEAT RETURNING TO WORK STRESS - Build better habits?

    Published: 23/06/2021
  12. What can the England football team learn from the All Blacks rugby team?

    Published: 21/06/2021
  13. How Dr. Jon Finn became a 'Habit Mechanic' - the Tougher Minds story.

    Published: 18/06/2021
  14. Lessons from England cricket star Sir Alastair Cook - performing under pressure

    Published: 15/06/2021
  15. Can we avoid a 'mental health' pandemic?

    Published: 11/06/2021
  16. Lessons from Apple on how to succeed and thrive in 'new world of work'?

    Published: 08/06/2021
  17. Is Tennis star Naomi Osaka mentally resilient?

    Published: 02/06/2021
  18. Change your life - become a 'Habit Mechanic'

    Published: 23/04/2021
  19. Leadership is "DEAD"!

    Published: 14/04/2021
  20. Can you build NEW helpful habits to improve your resilience, wellbeing and performance (and other things too)?

    Published: 06/04/2021

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I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest businesses in the world. In this podcast, I share my expertise about how you and your team can use insights from cutting-edge science and elite sport to fulfil your potential in our challenging world. I provide simple and practical tips, tools and techniques to help you develop Resilience, become an outstanding Leader, and create World-Class teams. If you ever have any questions just drop me an email here: [email protected]