The Habit Mechanic - Unlock your Human-AI Edge

A podcast by Dr. Jon Finn

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213 Episodes

  1. Use NEW “Secret” Science to Fulfill Your Potential

    Published: 13/08/2023

  2. A SIMPLE way to understand mental RESILIENCE, so you can be healthier and happier.

    Published: 09/08/2023

  3. Build SUPER HABITS for Happiness & Success - this July

    Published: 18/07/2023

  4. How a Wimbledon winner builds more helpful habits and improves personal performance.

    Published: 11/07/2023

  5. Boost Your Motivation & Personal Drive in July with One Simple Tool

    Published: 04/07/2023

  6. Identify the UNHELPFUL habits that DAMAGE your life!

    Published: 27/06/2023

  7. The secret to becoming excellent and successful at ANYTHING!

    Published: 20/06/2023

  8. Understand how our brain drives UNHELPFUL habits (everyone needs to know this)

    Published: 13/06/2023

  9. Build SUPER HABITS in June for Happiness & Success

    Published: 06/06/2023

  10. Boost Your Motivation in June with One Simple Tool

    Published: 29/05/2023

  11. Understand how to lead change in your organisation with this inspiring story

    Published: 23/05/2023

  12. One simple idea to improve your Will Power

    Published: 17/05/2023

  13. Will you choose to be your best and fulfil your potential?

    Published: 09/05/2023

  14. How a King can overcome the pressure of a Coronation - using 5 simple steps

    Published: 02/05/2023

  15. How to 'Self-coach' yourself to Success

    Published: 23/04/2023

  16. Build Super Habits, Eliminate Destructive Habits

    Published: 18/04/2023

  17. Stop AI taking your job, by learning to build "Ice Sculptures"

    Published: 11/04/2023

  18. How to Boost Your Motivation and Personal Drive in April with One Simple Tool

    Published: 04/04/2023

  19. 10 Secrets to improve your Intelligence & Mental Performance

    Published: 28/03/2023

  20. Maximise your brain's potential with 3 quick and easy diet changes

    Published: 14/03/2023

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For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀

I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science, I share practical insights on how to optimize your brain's performance and collaborate effectively with AI to unlock your full potential.

In this podcast, we (my team and I) provide simple, science-based tools to help you develop Super Habits for enhanced happiness and performance, and build high-performing teams. You'll learn how to master your "Brain States," become a "Habit Mechanic," and lead successfully in our rapidly evolving world. Whether you're looking to improve your personal performance or create a winning team culture, each episode offers actionable strategies to help you achieve extraordinary results while maintaining energy for what matters most.

Earn More, Work Less, Feel Great, and Thrive by Mastering your BRAIN STATES

Connect with me at [email protected] or visit: