Build SUPER HABITS for Happiness & Success - this July

The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead - A podcast by Dr. Jon Finn

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In this episode of the podcast, Dr Jon Finn explains how our habits actually work.You will also learn how to quickly analyse and develop new Helpful Habits and help others around you to do the same. Dr. Finn explains how this process consists of four simple steps. Also in this episode, you will:Understand the T.R.A.I.T. Habit Model.Be guided through a series of powerful 'Habit Analysis Tools' - which are quick and simple to use.Learn how to 'SWAP' your unhelpful habits for NEW help...