The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
A podcast by Dr. Jon Finn
186 Episodes
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Understand how our brain drives UNHELPFUL habits (everyone needs to know this)
Published: 13/06/2023 -
Build SUPER HABITS in June for Happiness & Success
Published: 06/06/2023 -
Boost Your Motivation in June with One Simple Tool
Published: 29/05/2023 -
Understand how to lead change in your organisation with this inspiring story
Published: 23/05/2023 -
One simple idea to improve your Will Power
Published: 17/05/2023 -
Will you choose to be your best and fulfil your potential?
Published: 09/05/2023 -
How a King can overcome the pressure of a Coronation - using 5 simple steps
Published: 02/05/2023 -
How to 'Self-coach' yourself to Success
Published: 23/04/2023 -
Build Super Habits, Eliminate Destructive Habits
Published: 18/04/2023 -
Stop AI taking your job, by learning to build "Ice Sculptures"
Published: 11/04/2023 -
How to Boost Your Motivation and Personal Drive in April with One Simple Tool
Published: 04/04/2023 -
10 Secrets to improve your Intelligence & Mental Performance
Published: 28/03/2023 -
Maximise your brain's potential with 3 quick and easy diet changes
Published: 14/03/2023 -
The essential tools you need to supercharge how you live, work and lead others
Published: 07/03/2023 -
Nine factors you need to supercharge performance and wellbeing
Published: 28/02/2023 -
Your Secret Superpower...you Learn by Failing
Published: 21/02/2023 -
A two-minute Daily Exercise to Make Your Life Easier
Published: 14/02/2023 -
Why Traditional Coaching is Broken and How to Fix It (Using a New Science-Based Approach)
Published: 09/02/2023 -
Change your Life with a NEW Science-Based 9-Step Framework
Published: 03/02/2023 -
How to become a Habit Mechanic in 2023
Published: 26/01/2023
I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest businesses in the world. In this podcast, I share my expertise about how you and your team can use insights from cutting-edge science and elite sport to fulfil your potential in our challenging world. I provide simple and practical tips, tools and techniques to help you develop Resilience, become an outstanding Leader, and create World-Class teams. If you ever have any questions just drop me an email here: [email protected]