330 Episodes

  1. Connection Meditation

    Published: 07/12/2021
  2. Letting go of "Should" Meditation

    Published: 30/11/2021
  3. Heart Meditation

    Published: 23/11/2021
  4. Chakra Chat - with Gay Longworth (Author of "When You Lose It)

    Published: 18/11/2021
  5. Anxiety Meditation

    Published: 16/11/2021
  6. Pain Management Meditation

    Published: 09/11/2021
  7. Chakra Chat - Solar Plexus chakra with Anna Knapik

    Published: 04/11/2021
  8. Acceptance Meditation

    Published: 02/11/2021
  9. Creativity Meditation

    Published: 25/10/2021
  10. Chakra Chat - Sacral Chakra with Emillia Noordhoek

    Published: 20/10/2021
  11. Truth Meditation

    Published: 18/10/2021
  12. Joy Meditation

    Published: 11/10/2021
  13. Chakra Chat - Throat Chakra with Teresa Verney

    Published: 06/10/2021
  14. Clarity Meditation

    Published: 04/10/2021
  15. Loving Kindness Meditation

    Published: 27/09/2021
  16. Bee Breath Meditation - Throat Chakra Healing

    Published: 20/09/2021
  17. Sleep Meditation

    Published: 13/09/2021
  18. Nadi Sodhana Pranayama

    Published: 06/09/2021
  19. Nurturing Heart Chakra Meditation

    Published: 30/08/2021
  20. Present Moment Meditation

    Published: 23/08/2021

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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and benefits of meditation, yoga and the wisdom of the chakras. With love Rosanne xx