Some Work, All Play

267 Episodes

1. 47. Improving Technical Running & Kicking Regrets To The Curb

   Published: 05/05/2021
2. 46. Laugh Rates & Unfinished Products

   Published: 27/04/2021
3. 45. Racing Season & Fears/Phobias

   Published: 20/04/2021
4. 44. Investing In Others & Chafing (...And Other Things)

   Published: 13/04/2021
5. 43. Healthy Competition & Hills Are Hard

   Published: 06/04/2021
6. 42. Overcoming Comparison in Sports and Life

   Published: 30/03/2021
7. 41. Breakthroughs From Downtime & Post-Vaccine Training

   Published: 23/03/2021
8. 40. Leadership & Altitude/Heat Training

   Published: 16/03/2021
9. 39. Loving Your Body & Breaking Through Plateaus

   Published: 09/03/2021
10. 38. Unique Training Approaches & Fat Adaptation

    Published: 02/03/2021
11. 37. Pacing Easy Runs & Expressing Emotions

    Published: 23/02/2021
12. 36. How To Incorporate Strength Work & Facing Fears

    Published: 16/02/2021
13. 35. Building Athletic Confidence & Consistency

    Published: 09/02/2021
14. 34. Chasing Big Goals & Talking About Identity

    Published: 02/02/2021
15. 33. Doubling & Running Relationships

    Published: 26/01/2021
16. 32. Increasing Training Volume & Having A Blast

    Published: 19/01/2021
17. 31. Improving Uphill Running & Loving Competition

    Published: 12/01/2021
18. 30. Taper Strategy and Embracing Uniqueness in Work

    Published: 05/01/2021
19. 29. Woohoo Year-In-Review!

    Published: 29/12/2020
20. 28. Six of our Favorite Workouts

    Published: 22/12/2020