Some Work, All Play
A podcast by David Roche and Megan Roche - Tuesdays
267 Episodes
-
67. RRR 100 Miler Lessons and Affirmation Station
Published: 21/09/2021 -
66. Longevity & Embracing Your Weird
Published: 14/09/2021 -
65. Mental Health Celebration & Fueling Facts
Published: 07/09/2021 -
64. Racing Lessons & UTMB Takeaways
Published: 31/08/2021 -
63. Finding Strong Science & Embracing Your Inner Kid
Published: 24/08/2021 -
62. Five Ideas That Apply To Both Running And Sex
Published: 17/08/2021 -
61. Uphill Form And Owning Your Boss Self
Published: 10/08/2021 -
60. Eight Exciting Stories From The Olympics
Published: 03/08/2021 -
59. Weekly Miles & Talking About Mortality
Published: 27/07/2021 -
58. Sex and Alcohol and Athletic Performance
Published: 20/07/2021 -
57. Five Adventure Lessons & Aerobic/Speed Development
Published: 13/07/2021 -
56. Athletic Hope In Tough Times & THC Ban
Published: 06/07/2021 -
55. Western States 100 Recap Episode
Published: 30/06/2021 -
54. Olympic Trials Lessons & Taper Science
Published: 22/06/2021 -
53. Improving Fatigue Resistance & Creativity In Athletics
Published: 15/06/2021 -
52. Racing Tips & Improving Training Adaptation
Published: 08/06/2021 -
51. Heart Rate Variability & Identity
Published: 01/06/2021 -
50. Ultra Training Principles & Dealing with Judgment
Published: 26/05/2021 -
49. The Importance of Eating Enough & Thinking About Overthinking
Published: 18/05/2021 -
48. Transgender Athlete Rights Are Human Rights
Published: 11/05/2021
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!