Some Work, All Play

274 Episodes

1. 73. Heat Science for Year-Round Performance & Exercise Addiction

   Published: 02/11/2021
2. 72. Athletes Are Not Math Equations & Protein Power

   Published: 26/10/2021
3. 71. Strength Work and Sex Queens

   Published: 19/10/2021
4. 70. Boston/Chicago Marathon Takeaways and Mental Health Acceptance

   Published: 12/10/2021
5. 69. BELIEVE and Tiger Claw Race Thoughts

   Published: 05/10/2021
6. 68. Long Run Physiology and Big Decision Swag

   Published: 28/09/2021
7. SCIENCE CORNER: Adaptation Over Multiple Training Cycles

   Published: 24/09/2021
8. 67. RRR 100 Miler Lessons and Affirmation Station

   Published: 21/09/2021
9. 66. Longevity & Embracing Your Weird

   Published: 14/09/2021
10. 65. Mental Health Celebration & Fueling Facts

    Published: 07/09/2021
11. 64. Racing Lessons & UTMB Takeaways

    Published: 31/08/2021
12. 63. Finding Strong Science & Embracing Your Inner Kid

    Published: 24/08/2021
13. 62. Five Ideas That Apply To Both Running And Sex

    Published: 17/08/2021
14. 61. Uphill Form And Owning Your Boss Self

    Published: 10/08/2021
15. 60. Eight Exciting Stories From The Olympics

    Published: 03/08/2021
16. 59. Weekly Miles & Talking About Mortality

    Published: 27/07/2021
17. 58. Sex and Alcohol and Athletic Performance

    Published: 20/07/2021
18. 57. Five Adventure Lessons & Aerobic/Speed Development

    Published: 13/07/2021
19. 56. Athletic Hope In Tough Times & THC Ban

    Published: 06/07/2021
20. 55. Western States 100 Recap Episode

    Published: 30/06/2021