37. Pacing Easy Runs & Expressing Emotions

Some Work, All Play - A podcast by David Roche and Megan Roche - Tuesdays

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We got COVID antibody tests before talking about why there is no such thing as too easy on easy runs, crying (plus other emotional expressions), and the new "Shoot Your Shot SWAP Playlist." Thank you all! WOOHOO! Playlist link: https://open.spotify.com/playlist/0jbx2LsInVAAIhhu6XXLXj?si=105b46ec1de04b80

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