108 Episodes

  1. SHFL 028 : How to Stop Being Lazy

    Published: 27/01/2019
  2. SHFL 027 : How to Reprogram Your Subconscious Mind for Success

    Published: 21/01/2019
  3. SHFL 026 : Why You Must Make Sleep a Priority

    Published: 13/01/2019
  4. SHFL 025 : How To Overcome Any Addiction

    Published: 04/01/2019
  5. SHFL 024 : 12 Fantastic Ways to Overcome Self Doubt Today

    Published: 04/01/2019
  6. SHFL 023 : How to set and achieve your goals in 2019

    Published: 22/12/2018
  7. SHFL 022 : How to stop excessive and repetitive thinking

    Published: 21/12/2018
  8. SHFL 021 : How to easily improve your self-image today

    Published: 30/11/2018
  9. SHFL 020 : 7 Great Ways to Reduce Anxiety Symptoms

    Published: 15/11/2018
  10. SHFL 019 : What To Do When The Law of Attraction is Not Working

    Published: 13/11/2018
  11. SHFL 018 : The Effects of Procrastination and How to Overcome Them

    Published: 13/10/2018
  12. SHFL 017 : How to Overcome Fear of Rejection

    Published: 27/09/2018
  13. SHFL 016 : How to Tame Your Negative Internal Voice

    Published: 18/09/2018
  14. SHFL 015 : How to Write Affirmations that are Believable and Get Results

    Published: 08/09/2018
  15. SHFL 014 : How to Release Emotions using the Sedona Method Questions

    Published: 01/09/2018
  16. SHFL 013 : The 9 Fundamental Emotional States from the Sedona Method

    Published: 24/08/2018
  17. SHFL 012 : The 10 Universal Human Needs for a Happy and Healthy Life

    Published: 18/08/2018
  18. SHFL 011 : The 14 Reasons Why People Fail to Achieve Their Dreams

    Published: 11/08/2018
  19. SHFL 010 : The 11 Benefits of Gratitude and How to Practice it Daily

    Published: 04/08/2018
  20. SHFL 009 : How to Overcome a Lack of Motivation To Do Anything

    Published: 21/07/2018

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Paul Thomas from the Self Help for Life blog shares the best ideas, concepts, strategies and techniques to help you master your mindset, emotions, health, business, finances and spirituality. This podcast contains Paul's top strategies and principles that he covers in depth on his blog and popular YouTube channel. Paul is a successful clinical hypnotherapist in Sydney Australia who loves to share what works for his clients and himself with the entire world! If you enjoy Paul's content, then check out his free audios, videos, eBooks, worksheets and checklists. You'll find them at https://selfhelpforlife.com/free.Please note that this is a solo Podcast! No guests, just Paul and his inspiring, practical and down-to-earth information.