SHFL 012 : The 10 Universal Human Needs for a Happy and Healthy Life

As humans, we have many physical, mental and emotional needs. When most or all of these are fulfilled, we feel happy and our health and wellbeing is massively improved as well. When several of these universal human needs are not met, then your brain will try to achieve these in other ways. Common feelings when core needs are not met include depression, frustration or addictive behaviors. The 10 Universal Human Needs are part of the Human Givens Psychotherapy model. https://en.wikipedia.org/wiki/Human_givens Some of the information for this video also came from Uncommon Knowledge https://www.hypnosisdownloads.com/blog/the-primal-human-needs